Back after a 4-day weekend. Weight - still unchanged, No cheats, no treats. Blood sugars down almost 100 points, still too high, but working on it. Based on sliding scales, changes in blood glucose levels have allowed me to almost totally eliminate shots, As numbers decrease I hope to be able to remove the 2 types of pills.

Face looks thinner, wedding ring is getting looser, wrists and ankles not as thick as previously observed.

Still feel great. Need to continue to increase fat and decrease protein.

The battle goes on.