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Avocado Spread/Dip

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  • Avocado Spread/Dip

    I just made this to have with cold shrimp. Nothing revolutionary, just tasty.

    1 small hass avocado
    2 tbs sour cream
    1 tbs horseradish or to taste
    1 tsp hot sauce or to taste ( I like Frank's extra hot)
    salt to taste

    Mush it up and eat it with whatever. My avocado wasn't very ripe so it has more of a spread consistancy, but if it had been softer I could have mashed it better and made it more dip like. I might add lemon or lime juice the next time, maybe some other guacamole type ingredients.

    Check out our Low Carb Recipes website and add to it!!
    My Journal Chat
    Start Date/Weight 6 March 06/186lb(84.5kg)
    Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
    5'3"(1.6m)/29/f
    I've lost 46 pounds since March '06...
    New Year, new goal!!


    If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
    "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

  • #2
    Re: Avocado Spread/Dip

    yum I never thought of avocados and horseradish thanks!

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    • #3
      Re: Avocado Spread/Dip

      looks very good and legal too

      did the acid in the hotsauce keep the avocado from changing color or did it turn from the red color of the hotsauce before you could tell?
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: Avocado Spread/Dip

        Now that you mention it, it stayed pretty green the entire time.

        Check out our Low Carb Recipes website and add to it!!
        My Journal Chat
        Start Date/Weight 6 March 06/186lb(84.5kg)
        Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
        5'3"(1.6m)/29/f
        I've lost 46 pounds since March '06...
        New Year, new goal!!


        If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
        "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

        Comment


        • #5
          Re: Avocado Spread/Dip

          Gonna have to try to make this one. Horseradish has become my new best friend since I found out here that it is the magic ingredient in Whooshie pie.

          Btw Dots did you get a whooshie?
          My hubby & I in the Smokies!




          Jan. 23/06 -183
          July 23 -159
          Jan. 23/07 - 154 - 29 lbs.
          Aug 16 - 153 - 30 lb. mark
          Sep 26. '07-148.5
          Nov 26-153
          April 1, '08-155
          July7 '08-155
          6/11/09-148 - 35 lbs. loss



          ~Karen~

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