Pumpkin Dip

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  • Katlam
    ADBB Admiral
    • Feb 09, 2004
    • 1027

    #1

    Pumpkin Dip

    Need a sweet appetizer.....

    1 8 oz package of Philly Cream Cheese, softened
    1-1/2 Tablespoons Splenda
    3 teaspoons cinnamon
    2 teaspoons nutmeg
    2 teaspoons allspice
    6 Tablespoons Pumpkin (used fresh)

    Served with celery to dip

    Absolutely yummy!!

    You can adjust the ingredients to suit your own taste!


    SW 277 left photo 203 right photo F

    1st new goal, back to the right photo weight
    next goal 170
    “Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”—LOUISA MAY ALCOTT

  • wiseblood
    ADBB Adventurer
    • Dec 15, 2005
    • 336

    #2
    Re: Pumpkin Dip

    This sounds good.
    Can you eat it during Induction?
    6 foot tall/39/Male/NC,USA
    SW 388/CW 376.5/GW 200
    Begin 01/02/06


    :guns:






    "I am going to lose weight. I am going to stay on my diet. I am going to win this battle and get healthy."


    Comment

    • Laurenfra
      *Administrator Emeritus*
      • Jun 17, 2004
      • 7431

      #3
      Re: Pumpkin Dip

      Pumkin can be used towards your daily vegi count. Watch your sweetner and cheese. But other then that is great for induction
      ~Lauren~



      support? Isn't it time to give some back?
      Ask a mod how today.

      Comment

      • wiseblood
        ADBB Adventurer
        • Dec 15, 2005
        • 336

        #4
        Re: Pumpkin Dip

        Excellent!
        6 foot tall/39/Male/NC,USA
        SW 388/CW 376.5/GW 200
        Begin 01/02/06


        :guns:






        "I am going to lose weight. I am going to stay on my diet. I am going to win this battle and get healthy."


        Comment

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