~~Avocado Cheese Dip~~

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  • Sherri
    Moderator~Atkins Warrior
    • May 10, 2007
    • 9223

    #1

    ~~Avocado Cheese Dip~~

    2 packages (8ounce each) cream cheese, softened
    1 1/2 cups shredded white Cheddar or Monerey jack cheese
    1 ripe black avocado, peeled and seeded
    1 small onion
    1 clove garlic, crushed
    1 can (3 to 4 ounces) green chilies
    drained, or jalepenos, if you like it hot
    1.) Combine all the ingrediants in a food processor, and process until very smooth.
    2.) Scrape into a pretty serving bow, and place the avacodo seed in the middle. ( Keeps the dip from turning black). Don't make this more than a few hours before you plan to serve it.
    YIELDS; About 5 cups( plenty for a good-size party) The batch containing 45 grams of carbohydrates and 9 grams of fiber, for a total of 36 grams of usable carbs and a whopping 83 grams of protein.
    Last edited by Sherri; May 22, 2009, 03:25 PM.
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




  • Sherri
    Moderator~Atkins Warrior
    • May 10, 2007
    • 9223

    #2
    Re: ~~Avocado Cheese Dip~~

    Bump
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Comment

    • Hoping
      ADBB Admiral
      • Jul 15, 2007
      • 1172

      #3
      Re: ~~Avocado Cheese Dip~~

      Thanks for the recipe. My fiancee likes trying out recipes, so I'll definitely tell him about this one




      F


      My Journey

      Comment

      • Sherri
        Moderator~Atkins Warrior
        • May 10, 2007
        • 9223

        #4
        Re: ~~Avocado Cheese Dip~~

        Your welcome Hoping, enjoy!
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • Hopeful1
          ADBB Adventurer
          • May 05, 2007
          • 295

          #5
          Re: ~~Avocado Cheese Dip~~

          sounds awesome I will definetly be trying it. I love avocado and cheese! So it's gotta be good.

          thanks




          FEMALE/32
          started: Mothers Day 07

          mini goal1:199 REACHED AUG 24 2007
          mini goal2:188 REACHED OCTOBER 25 2007
          goal:166



          I would starve myself and still it would not come.
          I would stuff my face and still it would not come. "Alanis Morissette"

          Comment

          • Sherri
            Moderator~Atkins Warrior
            • May 10, 2007
            • 9223

            #6
            Re: ~~Avocado Cheese Dip~~

            Hi Hopeful, enjoy!
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • Bluebelt2007
              • Oct 20, 2007
              • 2020

              #7
              Re: ~~Avocado Cheese Dip~~

              Sounds great!
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment

              • Sherri
                Moderator~Atkins Warrior
                • May 10, 2007
                • 9223

                #8
                Re: ~~Avocado Cheese Dip~~

                Originally posted by Bluebelt2007
                Sounds great!
                It is yummy! With the holidays coming up i'll be posting more recipes to help out with the holiday menus.
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment

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