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Grain rung: whole wheat zucchini bread

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  • Grain rung: whole wheat zucchini bread

    My neighbor gave me a bunch of oversized zucchini, so I decided to make my zucchini bread recipe, which calls for whole wheat flour. I substituted Splenda for the sugar and it tastes the same. Recipe makes two regular loaves, or 4 small loaves (which I made because it's easier to freeze and control portions).

    Enjoy.

    * Exported from MasterCook *
    Whole Wheat Zucchini Bread

    Servings : 16 (these are decent size slices with 14 net carbs)

    2 cups Splenda
    3 cups whole wheat flour
    1 teaspoon salt
    1 teaspoon cinnamon
    1 teaspoon soda
    1/4 teaspoon baking powder
    2 eggs
    1 cup oil
    2 teaspoons vanilla
    2 cups zucchini -- shredded (or up to 3 cups)

    Makes 2 4-1/2 X 8-1/2 loaves, or 4 smaller loaves

    Bake for 1 hour 350 degrees (less time for small loaves)

    - - - - - - - - - - - - - - - - - - -
    Per Serving: 201 Calories; 14g Fat (60.9% calories from fat); 3g Protein; 17g Carbohydrate; 3g Dietary Fiber; 142mg Sodium. Exchanges: 1 Grain(Starch); 0 Vegetable; 3 Fat; 0 Other Carbohydrates.
    ~byugrad [female]
    SW: 231
    CW: 184
    GW: 160
    started Atkins 6/29/2004
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