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low carb fudge

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  • low carb fudge

    Peanut Butter Chocolate Fudge
    Ingredients:
    8 oz cream cheese
    6 pkt Splenda®, or other sweetener - or a mix
    1 oz. unsweetened baker's chocolate
    1/4 Cup heavy cream
    1 tsp. peanut butter

    Melt the cream cheese and peanut butter in microwave for approx 2 minutes (stopping and stirring at 1 minute intervals.) Melt chocolate in separate bowl until creamy. Combine chocolate with cream cheese mixture and whisk in sweetener and cream. Pour into buttered (or PAM'ed) glass pan and chill at least 4 hours. Cut in squares and enjoy. (This recipe yields a more "gooey" fudge than traditional fudge, but if you want more uniform squares, place pan in freezer for 30 minutes before cutting.)

    Cut into 16 pieces - 2.5 carbs per piece.


    This came from another recipe sight, but hubby tried it and turned out wonderful.

    152/132/120
    started 4/22/03

    The greatest pleasure in life is doing what people say you cannot do. --Walter Bagehot

  • #2
    did you use regular peanutbutter or sugarfree pb?
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


    Comment


    • #3
      This recipe sounds great. I'm gonna try it.
      Have a great weekend
      Benita(Avondale, Arizona)

      Comment


      • #4
        What did I do wrong? It didn't taste good at all. Should it be a pale choclate color?
        Kristi

        209.6/206.8/145 lbs
        Restart induction after medical problems 12/27/03
        Start date 6/1/03
        Finished 1st 5K walk!!!! 9/25/03

        Comment


        • #5
          Has anyone else tried this recipe?

          40 yo Female 5'4
          SW 150 145 1-14-05 143 1-17-05 142 2-2-05
          143 4-28-05 139 1-28-06 Goal: 125

          SW: 155 9/12/05-- Working towards mini goal of 135
          CW 148 9/19/05
          142 10/12/2005

          1/8/2007 SW 163 CW 156 Goal 130
          26 lbs to go

          RSW 7/18/07 158
          CW 9/30/07 139

          135 11/2007
          144 1-6-2008

          164 1/5/2010
          153 2/8/2010
          Goal: 130 lbs

          Comment


          • #6
            Re: low carb fudge

            [quote="judyc437562000@yahoo.com"]Peanut Butter Chocolate Fudge
            Ingredients:
            8 oz cream cheese
            6 pkt Splenda®, or other sweetener - or a mix
            1 oz. unsweetened baker's chocolate
            1/4 Cup heavy cream
            1 tsp. peanut butter

            Melt the cream cheese and peanut butter in microwave for approx 2 minutes (stopping and stirring at 1 minute intervals.) Melt chocolate in separate bowl until creamy. Combine chocolate with cream cheese mixture and whisk in sweetener and cream. Pour into buttered (or PAM'ed) glass pan and chill at least 4 hours. Cut in squares and enjoy. (This recipe yields a more "gooey" fudge than traditional fudge, but if you want more uniform squares, place pan in freezer for 30 minutes before cutting.)

            Cut into 16 pieces - 2.5 carbs per piece.


            This came from another recipe sight, but hubby tried it and turned out wonderful.

            I have been looking at some of the desserts. I am on Induction have been on only 6 days. I have lost 6 pounds. Can you have these desserts
            on Induction as long as you do not go over 20 Carbs?
            My Daughter just satarted today on this diet and she is a chocolate nut, so
            I thought I would try to find out for her.
            Connie looking for 40 pounds to be gone by Sping.

            Comment


            • #7
              The only things allowed on induction are those on the acceptable foods list. :yes Stick to those for the first two weeks.
              Re-start date: 7/15/06, Height: 5'10", Healthy Weight: 130-175
              194/194/175

              Goal: At least 45 minutes of cardio, 6 days per week
              Goal: At least 2 weightlifting sessions per week
              Goal: At least 75 ounces of water per day

              Comment

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