low carb fudge

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  • judyc437562000@yahoo.com
    ADBB Amateur
    • Apr 23, 2003
    • 16
    #1

    low carb fudge

    Peanut Butter Chocolate Fudge
    Ingredients:
    8 oz cream cheese
    6 pkt Splenda®, or other sweetener - or a mix
    1 oz. unsweetened baker's chocolate
    1/4 Cup heavy cream
    1 tsp. peanut butter

    Melt the cream cheese and peanut butter in microwave for approx 2 minutes (stopping and stirring at 1 minute intervals.) Melt chocolate in separate bowl until creamy. Combine chocolate with cream cheese mixture and whisk in sweetener and cream. Pour into buttered (or PAM'ed) glass pan and chill at least 4 hours. Cut in squares and enjoy. (This recipe yields a more "gooey" fudge than traditional fudge, but if you want more uniform squares, place pan in freezer for 30 minutes before cutting.)

    Cut into 16 pieces - 2.5 carbs per piece.


    This came from another recipe sight, but hubby tried it and turned out wonderful.

    152/132/120
    started 4/22/03

    The greatest pleasure in life is doing what people say you cannot do. --Walter Bagehot
    Tags: None
    • 2big4mysize
      • Apr 25, 2003
      • 20829
      #2
      did you use regular peanutbutter or sugarfree pb?
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • Benita
          ADBB Amateur
          • Jun 07, 2003
          • 7
          #3
          This recipe sounds great. I'm gonna try it.
          Have a great weekend
          Benita(Avondale, Arizona)

            Comment

            • kristibellec
              ADBB Amateur
              • Jun 04, 2003
              • 19
              #4
              What did I do wrong? It didn't taste good at all. Should it be a pale choclate color?
              Kristi

              209.6/206.8/145 lbs
              Restart induction after medical problems 12/27/03
              Start date 6/1/03
              Finished 1st 5K walk!!!! 9/25/03

                Comment

                • Peaches4u
                  ADBB Amateur
                  • Sep 12, 2003
                  • 42
                  #5
                  Has anyone else tried this recipe?

                  40 yo Female 5'4
                  SW 150 145 1-14-05 143 1-17-05 142 2-2-05
                  143 4-28-05 139 1-28-06 Goal: 125

                  SW: 155 9/12/05-- Working towards mini goal of 135
                  CW 148 9/19/05
                  142 10/12/2005

                  1/8/2007 SW 163 CW 156 Goal 130
                  26 lbs to go

                  RSW 7/18/07 158
                  CW 9/30/07 139

                  135 11/2007
                  144 1-6-2008

                  164 1/5/2010
                  153 2/8/2010
                  Goal: 130 lbs

                    Comment

                    • LEA
                      ADBB Amateur
                      • Oct 20, 2003
                      • 2
                      #6
                      Re: low carb fudge

                      [quote="judyc437562000@yahoo.com"]Peanut Butter Chocolate Fudge
                      Ingredients:
                      8 oz cream cheese
                      6 pkt Splenda®, or other sweetener - or a mix
                      1 oz. unsweetened baker's chocolate
                      1/4 Cup heavy cream
                      1 tsp. peanut butter

                      Melt the cream cheese and peanut butter in microwave for approx 2 minutes (stopping and stirring at 1 minute intervals.) Melt chocolate in separate bowl until creamy. Combine chocolate with cream cheese mixture and whisk in sweetener and cream. Pour into buttered (or PAM'ed) glass pan and chill at least 4 hours. Cut in squares and enjoy. (This recipe yields a more "gooey" fudge than traditional fudge, but if you want more uniform squares, place pan in freezer for 30 minutes before cutting.)

                      Cut into 16 pieces - 2.5 carbs per piece.


                      This came from another recipe sight, but hubby tried it and turned out wonderful.

                      I have been looking at some of the desserts. I am on Induction have been on only 6 days. I have lost 6 pounds. Can you have these desserts
                      on Induction as long as you do not go over 20 Carbs?
                      My Daughter just satarted today on this diet and she is a chocolate nut, so
                      I thought I would try to find out for her.
                      Connie looking for 40 pounds to be gone by Sping.

                        Comment

                        • bali
                          ADBB Amateur
                          • Sep 18, 2004
                          • 48
                          #7
                          The only things allowed on induction are those on the acceptable foods list. :yes Stick to those for the first two weeks.
                          Re-start date: 7/15/06, Height: 5'10", Healthy Weight: 130-175
                          194/194/175

                          Goal: At least 45 minutes of cardio, 6 days per week
                          Goal: At least 2 weightlifting sessions per week
                          Goal: At least 75 ounces of water per day

                            Comment

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