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Been messing with this the last couple of nights and it was yummy. I threw it together as I went so the recipe is informal.
Ingredients:
1 Cup heavy whippping cream
1-2 tablespoons splenda (2 was a little much for me)
1/3 cup chocolate protein powder (I use Optimum Nutritions ~ 2 carb, I think natural cocoa would be good too in smaller amount)
Optional: 1 tablespoon natural peanut butter
Combine cream and splenda - mix until the cream has started to set. Add the protein powder and mix until nice and thick. If you like peanut butter and are on nuts - you can add the tablespoon of peanut butter with the protein powder and have chocolate peanut butter mousse!
You can eat immediately or I put mine in the freeezer for about 1.5 hours - almost like ice cream!
Enjoy!
AJ
Ingredients:
1 Cup heavy whippping cream
1-2 tablespoons splenda (2 was a little much for me)
1/3 cup chocolate protein powder (I use Optimum Nutritions ~ 2 carb, I think natural cocoa would be good too in smaller amount)
Optional: 1 tablespoon natural peanut butter
Combine cream and splenda - mix until the cream has started to set. Add the protein powder and mix until nice and thick. If you like peanut butter and are on nuts - you can add the tablespoon of peanut butter with the protein powder and have chocolate peanut butter mousse!
You can eat immediately or I put mine in the freeezer for about 1.5 hours - almost like ice cream!
Enjoy!
AJ
YOU MUST DRINK YOUR WATER!
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