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Chocolate Pudding

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  • Chocolate Pudding

    I haven't tried this, the comments are made by the author of the recipe, and I received it through the www.3fatchicks.com recipe mailing list.
    I think that with a little experimenting of your own, you might be able to reduce the carb count, or find a heavy cream that had fewer carbs than one used by the author of this recipe!

    1 package Jello SF instant chocolate pudding
    mix
    1 1/2 cups water
    1/2 cup heavy cream
    2 tablespoons whipped cream cheese

    Was craving pudding or anything chocolate so here's what I did.....

    I used Sugar free chocolate pudding and mixed it (1.4 oz size pkg)
    with 1
    1/2 cups water and 1/2 cup heavy cream. I then mixed in 2 TBSP
    whipped
    cream cheese......yum....tasted just like pudding, with much lower
    carbs....made 4, 1/2 cup servings. I could have not put in the heavy
    cream
    to save on carbs, but the taste was better and I was experimenting.
    Definately needed something other than water!

    Per serving: 155 Calories (kcal); 13g Total Fat; (72% calories from
    fat);
    2g Protein; 9g Carbohydrate; 47mg Cholesterol; 355mg Sodium Food
    Exchanges:
    0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 0
    Other
    Carbohydrates

    NOTES : 8g eff carb (9g carb / 1g fiber) per Mastercook

    Yield: 4 servings
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