Niki's Raspberry Cream Muffins

[Oh.2.B.Fit]

OMG you guys!!!
I just made the YUMMIEST muffins!!! And they came out to only 2 net carbs each!!!
I was bored so I went in the kitchen and just started throwing things together. I'm in a creative mood today [img]images/smilies/biggrin.gif[/img] lol
Anyways, here is what I came up with...
Oh a quick P.S. there is a great recipe site that you can put in all the ingredients and it will save your recipe and give you the nutritional facts.
Recipe Box
That's how I figure out the nutritional info. Anyways here it is (can you tell I like naming things after myself...lmao)...

Niki's Berry Cream Muffins

Ingredients


2oz raspberries (or other berries of your choice)
1 cup almond flour
1/4 cup flax seed meal
4oz softened cream cheese
1tsp baking powder
1tbsp oil
1/4 cup ricotta cheese
1tsp vanilla extract
2 eggs
Sweetzfree (I used 25-30 drops) or Splenda to taste

Directions

Pre heat oven to 425*
Crush raspberries. Then mix all ingredients well in large mixing bowl. Once mixed, grease muffin tin.
Distribute batter evenly into 12 muffin cups. Bake at 425* for 10 minutes.

I tried it with butter and with cream cheese. It tastes best with butter [img]images/smilies/smile.gif[/img]


Number of Servings: 12



YUM!!!



Nutritional Info

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 128.1

• Total Fat: 11.1 g
• Cholesterol: 48.9 mg
• Sodium: 81.6 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 2.0 g
• Protein: 4.8 g

2 NET CARBS!!!

[Atkid]

Re: Niki's Raspberry Cream Muffins

Wow, that looks yummy! I don't know if I could stop at one though.

[Oh.2.B.Fit]

Re: Niki's Raspberry Cream Muffins

I had 2...lol
I'm good now though

[Fatalblue]

Re: Niki's Raspberry Cream Muffins

That looks absolutely YUM! I'll have to try these sometime.

[Sera]

Re: Niki's Raspberry Cream Muffins

oh yummy...must get to nuts and berries rungs....must get to nuts and berries rungs....must get to nuts and berries rungs... *chants*

[Lulubell]

Re: Niki's Raspberry Cream Muffins

there she goes again with some fantastic kitchen creation! wow. they look great!

[apple]

Re: Niki's Raspberry Cream Muffins

Could you stick some in an evelope and mail them to me?????

[sweetgirl2]

Re: Niki's Raspberry Cream Muffins

Niki Niki Niki !!!
wow and yum! You sure know how to tease me with your photos and baking creations hehe once again adding something from you to my recipes

[Oh.2.B.Fit]

Re: Niki's Raspberry Cream Muffins

I made a video of my daughter, Serena and I making these muffins

Here's the link...

Oh.2.B.Fit cooking Lowcarb

[Oh.2.B.Fit]

Re: Niki's Raspberry Cream Muffins

I'd LOVE to send them to all of you so I STOP eating them...lmao.

Next week I may try seeing how well that work out as a type of brownie (not going to add any fruit). I'm going to add cocoa powder and walnuts. They're so nice and moist, it may turn out pretty nice

[hopejoy]

Re: Niki's Raspberry Cream Muffins

Wow! cute video! Those muffins look yummie! will have to try that sometime!
Thanks,
liz

[ckiwis]

Re: Niki's Raspberry Cream Muffins

Hey Niki,

That is yum-m-m! You & Serena make a great team hosting your baking show. Cute! You look great. I can hardly wait to make those muffins and have one for breakfast. ha ha! I wonder if I can have those after my 14-day Induction is finished in 2 wks. Yeah? I prefer almond flour to flax seed meal as the base ingredient. Please tape your next baking show LIVE. You 2 are awesome! Would it be okay I add you to my friend list here to ask for any tips or new recipes or anything else. Have fun!

Thanks,
Cindy

[Oh.2.B.Fit]

Re: Niki's Raspberry Cream Muffins

Thanks Cindy! And of course you can add me
Oh, you have to wait for the Nuts Rung before you can make these because of the Almond meal It'll be here before you know it though

[Eno]

Re: Niki's Raspberry Cream Muffins

I just made these with 2 oz. of frozen blueberries, instead of the raspberries, and they are delicious. But, I can't believe some your sweet tooths (teeth?); I 'only' put in 13 drops of Sweetzfree and it was still a bit too sweet for me.

http://farm2.static.flickr.com/1048/...341a8e.jpg?v=0
http://farm2.static.flickr.com/1246/...557e43.jpg?v=0