Tweet
Ok...a friend of mine found this recipe on the net tonight. I haven't yet tried it but thought I would post it anyway. It sounds good!
MIRACLE BROWNIES
INGREDIENTS:
Preheat oven to 350 F. and butter a 9X13 pan.
1) Cream the butter until fluffy.
2) Add the erythritol, and cream together until fully combined and fluffy-ish.
3) Add the vanilla and the eggs, one at a time, beating between each one.
4) Add salt and cocoa, beat well.
5) Add chocolate, beat until fluffy.
6) Add the rest of the ingredients and mix well to combine.
Pour into pan and bake for 35-40 minutes, until top springs back and/or toothpick comes out clean or almost-so.
Cut when cool into 32 brownies.
If you cheat and eat one warm, know that the texture is going to keep changing until they are completely cool. That's when they become fully brownies. (They are even better the next day.)
Nutritional Analysis: Each of 32 brownies has 1 gram effective carbohydrate, plus 3 grams of fiber, 3 grams of protein, 10 grams of fat, and 107 calories.
MIRACLE BROWNIES
INGREDIENTS:
- 1/4 lb butter (1 stick)
- 2 C erythritol
- 1 Tablespoon vanilla
- 4 eggs (room temp is best)
- 1/2 C cocoa
- 1teaspoon salt
- 4 oz unsweetened chocolate, melted
- 2 C flax seed meal
- 1 T baking powder
- 1/3 C cream
- 2/3 C water
- 1 C sweetening power from artificial sweetener
- 1 C walnuts (optional)
Preheat oven to 350 F. and butter a 9X13 pan.
1) Cream the butter until fluffy.
2) Add the erythritol, and cream together until fully combined and fluffy-ish.
3) Add the vanilla and the eggs, one at a time, beating between each one.
4) Add salt and cocoa, beat well.
5) Add chocolate, beat until fluffy.
6) Add the rest of the ingredients and mix well to combine.
Pour into pan and bake for 35-40 minutes, until top springs back and/or toothpick comes out clean or almost-so.
Cut when cool into 32 brownies.
If you cheat and eat one warm, know that the texture is going to keep changing until they are completely cool. That's when they become fully brownies. (They are even better the next day.)
Nutritional Analysis: Each of 32 brownies has 1 gram effective carbohydrate, plus 3 grams of fiber, 3 grams of protein, 10 grams of fat, and 107 calories.
Comment