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Easy Lemon Ice Cream (No Ice Cream Maker Needed)

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  • Easy Lemon Ice Cream (No Ice Cream Maker Needed)

    This is my SIL's recipe. I've had it with sugar instead of Splenda and it's devine. I'm going to try it with Splenda this weekend and see how it turns out.


    Easy Lemon Ice Cream (No Ice Cream Maker Needed)

    2 Cups Whipping Cream
    1/2 Cup dry Splenda (or use less to taste)
    2 Tbsp Lemon Peel (one lemon)
    1/3 Cup Lemon Juice (remove the pips ... Gladys needs them)

    Mix cream and Splenda until Splenda is partly dissolved. Add lemon juice and peel and whip until stiff. Pour into a container and freeze.

    This is the breakdown according to Fitday:

    Calories: 1,713
    Fat: 176 grams
    Carbs: 46 grams
    Protein: 10 grams

    Fat 88%
    Carbs 10%
    Protein 2%

    Adjust these figures for your daily count according to your serving size.
    ** Restarted 11/15/2005 **
    320/293/140
    My First Success With Atkins (70 lbs):


  • #2
    I made this recipe tonight and used 1/2 cup of dry Splenda. I think the next time I make it I might cut it back to 1/4 cup as I find it very sweet. I lined a 12 muffin pan with cupcake liners and put it into the freezer.

    The breakdown for each of the 12 servings is:

    Calories: 143
    Fat: 15 grams
    Carbs: 4 grams
    Protein: 0.8 grams
    ** Restarted 11/15/2005 **
    320/293/140
    My First Success With Atkins (70 lbs):

    Comment


    • #3
      What would happen if you used cocoa instead of lemon? Would you get the same result, only chocolate?

      Ooooooh......
      http://www.fitday.com/WebFit/PublicJ...rystal%5Fblitz

      Lord, give me strength to accept the things I cannot change...and to avoid Snickers. Amen.

      190/184.5/130

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