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ATTENTION YOGURT LOVERS!!INDUCTION FRIENDLY!!!

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  • #1

    ATTENTION YOGURT LOVERS!!INDUCTION FRIENDLY!!!

    I HAVE THE NEW WAY TO MAKE YOGURT


    2 TABLESPPONS OF SOUR CREAM (JUST TRUST ME! I KNOW IT SOUNDS YUCKY!!)

    3 PACKETS OF SPLENDA

    1-2 TABLESPOON OF VANILLA EXTRACT


    STIR AND MIX TOGETHER!!! TRUST ME YOU WILL THANK ME LATER!!! OH BY THE WAY I DON'T EXACTLY KNOW THE NUTRITIONAL FACTS!!
    I HATE LOW-FAT DIETS
    270/242/225 mini/180 5'8/23/Female First time
    2nd TIME 290/286/240 mini

    Back for the first time...

    HW 317/SW 298/CW 282/mini goal 268/
    Tags: None
  • #2
    Well done you for discovering this. Loved this recipe - I was finding it so hard to do without my fave snack - this tastes great, just like the real thing! Thanx so much!

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    • #3
      omg this was soooo0o0o0o0 good. I added some low carb peanut butter and it was like peanut butter yougurt.. tasty!
      HW:160
      SW:160
      CW:159
      GW:130
      18 yrs old/5'8/Female


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      • #4
        it maybe induction friendly but you just used up your entire days allowance for sweetener on one food. You can make very low carb yogurt when you get to OWl rung 2 with the HOOD Carb Countdown milk.

        The peanut butter needs to wait for OWL rung 3.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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