ATTENTION YOGURT LOVERS!!INDUCTION FRIENDLY!!!

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  • Neyne
    ADBB Amateur
    • Jul 23, 2003
    • 9
    #1

    ATTENTION YOGURT LOVERS!!INDUCTION FRIENDLY!!!

    I HAVE THE NEW WAY TO MAKE YOGURT


    2 TABLESPPONS OF SOUR CREAM (JUST TRUST ME! I KNOW IT SOUNDS YUCKY!!)

    3 PACKETS OF SPLENDA

    1-2 TABLESPOON OF VANILLA EXTRACT


    STIR AND MIX TOGETHER!!! TRUST ME YOU WILL THANK ME LATER!!! OH BY THE WAY I DON'T EXACTLY KNOW THE NUTRITIONAL FACTS!!
    I HATE LOW-FAT DIETS
    270/242/225 mini/180 5'8/23/Female First time
    2nd TIME 290/286/240 mini

    Back for the first time...

    HW 317/SW 298/CW 282/mini goal 268/
    Tags: None
    • lilbrit
      ADBB Amateur
      • Nov 17, 2003
      • 4
      #2
      Well done you for discovering this. Loved this recipe - I was finding it so hard to do without my fave snack - this tastes great, just like the real thing! Thanx so much!

        Comment

        • pigmentperfect
          ADBB Admirer
          • Jun 30, 2004
          • 76
          #3
          omg this was soooo0o0o0o0 good. I added some low carb peanut butter and it was like peanut butter yougurt.. tasty!
          HW:160
          SW:160
          CW:159
          GW:130
          18 yrs old/5'8/Female


            Comment

            • 2big4mysize
              • Apr 25, 2003
              • 20829
              #4
              it maybe induction friendly but you just used up your entire days allowance for sweetener on one food. You can make very low carb yogurt when you get to OWl rung 2 with the HOOD Carb Countdown milk.

              The peanut butter needs to wait for OWL rung 3.
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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