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  • Pumpkin Cheesecake Custard

    As far as I can tell, this is induction friendly. Next time I make it, I'll probably leave out the Splenda and use two splashes of the syrup.

    Pumpkin Cheesecake Custard

    1 cup pumpkin
    4 oz cream cheese
    2 eggs
    1/8 tsp cinnamon
    1/8 tsp nutmeg
    dash salt
    1 splash vanilla
    1 packet Splenda
    1 spash Splenda sweetened maple syrup
    3 tbsp butter

    Preheat oven to 350. Mix until smooth. Pour into casserole dish. Cook for 40 - 45 minutes, test to see if its done by sticking a knife in it. If it comes out clean, its ready.

    I poured a little heavy cream over mine, and drizzled some syrup on top when I was ready to eat it. Serves 2 - 4.
    Started 10/02/2003
    187/180/135
    Cheat Free!

  • #2
    Yum and this is the perfect time for pumpkin. Maybe Thanksgiving Dinner for those not doing the pie?



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Pumpkin Cheesecake Custard.

      Is this something that can be made a day ahead? I want to save some time here!

      Michelle

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      • #4
        Re: Pumpkin Cheesecake Custard

        I made this poured it into a glass loaf dish (1.5L) and then split into 6 portions.

        works out to be 3.3 carbs....makes a great breakfast
        (total 28 carbs 8 fiber= 20)


        sick of eggs....
        Sept 26, '05 - Female - 5'4



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        • #5
          Re: Pumpkin Cheesecake Custard

          Makes a great anything..lol I tried this today and it was great. My mom had some pumpkin pie hanging around and I've been so tempted to indulge but i didn't. Thought i would make this instead. It was quick, it was easy and i felt like i was having my pumpkin pie without all the carbs.....yummy!
          SW- 198 (10/26/06)




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          • #6
            Re: Pumpkin Cheesecake Custard

            yep you can make it ahead and refigerate it.

            just remember to count the cream cheese in your daily limits and the sweetner counttoward your daily limit is 2 for this is one for the syrup and one for the splenda when you start figuring serving sizes.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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            • #7
              Re: Pumpkin Cheesecake Custard

              what is nutmeg?
              If at first you dont suceed try again.. IF i can do it. Anyone can.
              I love you chris and my daughter Mckensy. BEST FAMILY EVER!!
              <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...qkhmbnfagu.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

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              • #8
                Re: Pumpkin Cheesecake Custard

                Nutmeg is a spice.
                Laurie



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                • #9
                  Re: Pumpkin Cheesecake Custard

                  what kind of syrup can you have on inducton?
                  If at first you dont suceed try again.. IF i can do it. Anyone can.
                  I love you chris and my daughter Mckensy. BEST FAMILY EVER!!
                  <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...qkhmbnfagu.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

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                  • #10
                    Re: Pumpkin Cheesecake Custard

                    Originally posted by ashleykc7182 View Post
                    what kind of syrup can you have on inducton?
                    One that has no sugar or other illegal ingredients added to it. A brand many ADBB members use is Da Vinci: DaVinci Gourmet Sugar Free Flavored Syrups
                    "Get action. Seize the moment. Man was never intended to become an oyster."

                    -- Theodore Roosevelt

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                    • #11
                      Re: Pumpkin Cheesecake Custard

                      how much can you have cause i want to make those pancakes but i dont know what syrup to use. they all seem bad.
                      If at first you dont suceed try again.. IF i can do it. Anyone can.
                      I love you chris and my daughter Mckensy. BEST FAMILY EVER!!
                      <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...qkhmbnfagu.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

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