Announcement

Collapse
No announcement yet.

Sugar Free Chocolate Peanutbutter Swirl Cheesecake

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Sugar Free Chocolate Peanutbutter Swirl Cheesecake

    I've got one of these in the oven right now.....

    You can make this with or without the crust. This is really an OWL recipe due to the Almonds and Peanut Butter.

    Crust:

    1 cup almonds
    2 T. Flaxseed meal
    1 T. Butter
    2 packets Splenda

    Process the almonds in food processor or blender until coarse.
    Add butter, splenda and flaxseed meal
    Mix all until it is a course consistency
    Press into greased springform pan (hint, if you wet fingers it is easier to press it down)

    Batter:

    2 - 8oz packages cream cheese
    1 cup sour cream
    3 large eggs
    4 tsp. Vanilla extract
    12 packets Splenda
    2 T. Unsweetened Cocoa Powder
    2 T. Natural Peanut Butter


    Whip cream cheese
    Whip in Sour Cream
    Whip in each egg individually
    Whip in Vanilla and Splenda

    Separate 2 portions of 3/4 cup of batter
    To one 3/4 cup portion add peanut butter and whip
    To the other 3/4 cup portion add cocoa powder and whip

    Pour plain batter into crust
    Pour peanut butter batter around top of plain then add chocolate on top of that.
    Use a spoon to stir very gently to create swirl pattern
    Bake in 350 oven about 30-40 minutes (done with lightly brown around edges)
    Turn off oven and leave cake in for 3-4 hours
    Remove cake and cool in fride overnight
    Slice into 10 slices


    Calories - 323
    Fat - 29.6
    Saturated - 14.7
    Total Carbs - 5.7
    Fiber 1.7
    Protein 9.4
    M/38
    245 (before tonsillectomy, uvulectomy, palate reduction)
    230/162/170
    Started Atkins 8/10/03 - Reached goal 12/17/03

  • #2
    WOW, I hadn't actually made this before, sort of created it today, so I posted the recipe while it was still in the oven with my fingers crossed. Anyhow, I just cut a small slice and it is TO DIE FOR!!! It is so rich and tastes like a peanutbutter cup. I was hoping I wouldn't have to remove the recipe because it was a flop

    Don
    M/38
    245 (before tonsillectomy, uvulectomy, palate reduction)
    230/162/170
    Started Atkins 8/10/03 - Reached goal 12/17/03

    Comment


    • #3
      deleted
      Doin' Atkins: Cuz my hips don't lie either.
      Paula
      33/f




      Faith makes all things possible - not easy.

      Comment


      • #4
        Hi Paula, I edited my original post. The Almonds and Peanut butter make this a Rung #3 OWL item. You could make it without the peanut butter and the crust, and just have a chocolate swirl cheesecake. Keep in mind that you will pretty much max out your cheese allowance for the day if you have it during Induction.
        M/38
        245 (before tonsillectomy, uvulectomy, palate reduction)
        230/162/170
        Started Atkins 8/10/03 - Reached goal 12/17/03

        Comment

        Working...
        X