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The best hot drink i've had on atkins!

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  • The best hot drink i've had on atkins!

    Hi everyone, this is my first post but I have been following the board for just over a month! I have been super super good on eating only allowed foods but with the cold weather settling in, I have been craving my favorite cold weather chocolate treat....Hot Chocolate! So, I created this combination that is so yummy and hits the spot!! (just a treat though, I would not have this every day!!)

    1 cup of decaf coffee
    1/2 tbs nestle carb select hot cocoa mix
    1 tbs coffee mate sugar free french vanilla

    Mix this together and you will not be drooling while everyone else is having their hot cocoa!!

    (the hot cocoa mix has 5 carbs/2tbs of mix....4 grams of sugar, but when you cut it down to the 1/2 tbs you bring it down to 1)

  • #2
    Re: The best hot drink i've had on atkins!

    Welcome to ADBB
    Thanks for the recipe!
    Now lets get to know you
    ~Lauren~



    support? Isn't it time to give some back?
    Ask a mod how today.

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    • #3
      Re: The best hot drink i've had on atkins!

      welcome to ADBB why not just add cocoa powder to 2T cream with one of your sweetner packets and add hot water? everything in this recipe is induction and OWL legal not sure about the ingredients in your stuff.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: The best hot drink i've had on atkins!

        My fav is close to yours. I like decaf coffee or hot tea with cream and sugar free Torani syrups.
        (okay, maybe I like this too much! I *try* to have this as only an occasional treat)

        White chocolate, french vanilla and irish cream are my current favorites but in view of the holiday season I'd really like to try pumpkin spice. My supplier doesn't have that in sugar free, but I think I can get Davinci's sugar free Gingerbread syrup. I'm not sure if that sounds as good.

        ~ Linda
        5'7" Age: 42 Female

        lowest consistent weight 143
        up to 193; gained weight after baby

        "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~ Aristotle

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        • #5
          Re: The best hot drink i've had on atkins!

          thx for the recipe i totaly love hot chocolate.. but I won't have it till im off induction


          27, F, 5'1
          HW:224 : / CW: 222 / GW: 130

          Restarting soon!
          *I want to see the 100s again*
          _________________________________


          _________________________________

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          • #6
            Re: The best hot drink i've had on atkins!

            check the ingredients in the recipe if youare going to use the one the first poster posted as they are not Atkins legal.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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            • #7
              Re: The best hot drink i've had on atkins!

              In the summer: diet A&W with a splash of heavy cream .. YUM.

              In the cooler months: Hot Apple Cider Tea by Republic of Tea. I am hooked on it!

              Betty
              [/IMG]

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