Tweet
3 eggs/ 1/2 cup heavy cream/ 1/2 cup half-and-half/ 2 tbls. Splenda/ 1 tsp. vanilla extrat/ pinch salt/ pinch nutmeg. Put the eggs, heavy cream, half-and-half, Splenda, vanilla and salt in blender, and run for 30 seconds or so. Pour into glasses, sprinkle a little nutmeg on top, and drink up. Yeild: 2 servings, each with 9 grams of carbohydrates, no fiber, and 11 grams of protein.
-
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
-
Re: ~~Eggnog~~
can this be taken during induction?
Comment