Hey ! I did a little research after reading your post and one website proclaims that diet rite is 'approved for atkins diet'. super cool !
i will try it as well.
Diet Rite is "approved" because it is caffeine free and sweetened with Splenda. Just keep in mind that diet drinks have been known stallers. I drink one every now and then as a treat, I'm trying to kick my soda habit personally.
i'd say about a tablespoons worth of heavy cream per 12 oz. the more i know about splenda-sweetened drinks though, the less confident i am to keep drinking them - i have about 5 a day now. i'm rapidly losing weight, but i'm going to try to go down to one (or none) a day and see what happens...
Remember that if you do drink a Diet Rite or other Splenda sweetened drinks don't count them as your water intake. You should be drinking 64+ oz. of water at least a day.
Yeah, I like 1 tablespoon of heavy whipping cream into a grape diet rite. Soooo tasty! It foams up though.. so drink a bit. mmhm. Try it! It's even good in the cherry cola kind.
272/253/150 5'6" 23/F
Started 1/10/09 - 7lbs lost during Induction.
Goal 1: 260 1/28/09 (18 days)
Goal 2: 250 - 3 more pounds 2/12
Goal 3: 240
Goal 4: 230
Goal 5: 220
Goal 6: 211 - Halfway!
Goal 7: 200 By 2010!
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