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Cinnamon Tea: Naturally SWEET!
I tried this after a friend of mine asked me to try it. It's interesting because the tea is naturally sweet! You get a burst of sweetness and a nice, but not over-powering cinnamon flavor. It's nice hot or cold.
An added benefit is that cinnamon is said to control blood sugar levels---which is good for Atkineers because it will help keep your blood sugar stable and prevent any things like cravings.
Cinnamon Tea
2 cups water
Two 2-3 inch long cinnamon sticks, broken in half
Put the water and the sticks into a pot. Bring to a boil. Boil for about a minute. Then reduce the heat, cover the pot and simmer over low heat for about 15-20 minutes.
An added benefit is that cinnamon is said to control blood sugar levels---which is good for Atkineers because it will help keep your blood sugar stable and prevent any things like cravings.
Cinnamon Tea
2 cups water
Two 2-3 inch long cinnamon sticks, broken in half
Put the water and the sticks into a pot. Bring to a boil. Boil for about a minute. Then reduce the heat, cover the pot and simmer over low heat for about 15-20 minutes.
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