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Need nutritional info for flax meal pancakes, please

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  • Need nutritional info for flax meal pancakes, please

    I made the flax meal pancakes receipe that's been shared here a number of times. They were surpisingly good! Even my 3 and 4 year old liked them. For the life of me, I can't find the nutritional info (recipe is below). I even did a google search. If someone could please give me the nutritional info so I can put it into Fitday, I'd be most appreciative! (I was hoping Fitday would let me put in all ingredients and then would give me the nutritional info, but no such luck.)

    Thanks much.

    Flaxmeal pancakes ingredients:

    3/4 cup flax meal
    1/4 teaspoon baking soda
    1/4 teaspoon baking powder
    1/4 teaspoon salt
    3 packets Splenda packet (or less)
    1 egg
    1/4 cup heavy cream
    1/3 cup water
    1/2 teaspoon vanilla

    F/37/5'7" ~ Started: 8/1/06.
    Links: My Journal~ On "loose" skin

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