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Ashers Candy bars

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  • Ashers Candy bars

    It says Lo - Carb

    total carbs 28.6g
    -fiber .7
    - sugar alcohol 26.9 g

    for only 1 net effective carb!

    And they have been AWESOME! Taste like real candy bars! I just hope I am reading the ladbel right! I bought them on QVC

    Leanne

  • #2
    They are wonderful! I love them more than anything -- they are much, much, much better than the Atkins candy bars. I am nervous about the sugar alcohols -- it is going to negatively effect me? I've been doing Induction for 4 weeks and have had a slow go of it.
    5'4"
    148/147.5/130

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    • #3
      If you are already going slow, you should probably avoid the candy bars. Have you already been having the Atkins bars? Your induction should involve absolutely no products with sugar alcohols, no alcohol, no nuts, etc, if you want to do it right.


      15 months and Counting! (Dec Update)

      Male, 23, 6'
      380(ish)/189/185

      Brennie got run over by a Dawndeer!

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      • #4
        No -- I haven't had the Atkins bars -- I was on strict Induction and just had an Asher's bar a few days ago -- it was the first non-pure Induction thing that I tried. I wasn't sure if it would count since it was less than 1 net carb.

        My birthday is next weekend and my friends and I always have champagne. I know what some alcohol is allowed on Atkins -- it is okay every once in awhile? I know it will probably slow things down, but will definitely throw me off?
        5'4"
        148/147.5/130

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