Can we talk Ice Cream for a while? All the brand names are kicking in their version: Atkins, Blue Bell, Breyers, to name a few.
I have a general idea of what things to avoid (trans-fat, high-fructose anything), but do you have some advice on which of these is best? I know "best" can be very subjective, so let me clarify - by best I mean considering the ingredient list - which is truely best for my low-carb diet AND which is best for my body/health. And which of these designated "best" brands and flavors actually taste good??
Thanks ahead of time!
Bryan
I have a general idea of what things to avoid (trans-fat, high-fructose anything), but do you have some advice on which of these is best? I know "best" can be very subjective, so let me clarify - by best I mean considering the ingredient list - which is truely best for my low-carb diet AND which is best for my body/health. And which of these designated "best" brands and flavors actually taste good??
Thanks ahead of time!
Bryan




Plus it's my favorite kind.


/175



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