Atkins Ice Cream

[kickflip]

I don't like ice cream that much...to milkly tasting for me. I'm somewhat lactose intolerant and can't have stuff with alot of milk or other dairy products in it. It makes me really sick. That last time I had ice cream was like 5 years. I haven't had a single glass of milk since I was 7. I don't eat a whole lot of cheese eithier. I used to drink sunny delight with calicum, before I started this diet.

[dsal]

Lactose intolerant

Kickflip, do you try Lactaid tablets for lactose intolerance? I'm lactose intolerant, and they work great for me!

Donna

[tiffaq]

I found this recipe elsewhere, but it is delicious and cheap, and it's very low in carbs. You can make it very quick, and you won't be disappointed.

Add 1/2 tsp. Vanilla, 1/2 cup heavy cream, and 1 pkg. or tbsp. splenda in a small sandwich bag and seal tightly. In a gallon size ziplock bag, add ice ( about 3 trays ) and 6 tbsp. of salt. Place the small bag into the larger one and shake for about 4-5 minutes. Take the smaller bag out of the larger bag and rinse the small bag in cold water. Then eat. It takes great and the only carbs that you count is the splenda and the heavy cream, both are about 1g. Try it and you won't be sorry.

[earlychildhoodeducator]

oh ya, what a treat on the nights I have room for xtra carbs...chocolate is sooo good, I like it better after it has melted a bit, I just set it out on the counter for like 15 minutes before opening. tastes kinda like frozen chocolate whiping cream to me. My local Stater Bros and trader Joes carry it. little over a buck for each little cup, but well worth it considering all the money I'm saving in french fries!!!!