anyone know if these are legal? I started brushing my teeth more often to get rid of the staleness in my mouth, but thought these would be convenient when traveling...
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Restart -10/18/2009 - 204.6 lbs (UGH!!!)
Goal 1 - under 200 - met 10/19/2009
Goal 2 - 190 - met 10/25/2009
Goal 3 - 180
Goal 4 - 170
Goal 5 - 160
Goal 6 - 150
Goal 7 - 140
Goal 8 - 135
Goal - To zip up current pants without sucking it in-10/25/09
Goal - To need a belt/roll waistband of current pants
Goal - To wear the next size down - 11/13/09
Goal - To wear the next size down - without a muffin top!! 11/18/09
Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
Day 13 - wine free/ cheat free
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Re: breath strips
1. Not all breath fresheners are the same. Always check ingredients. If these are what you refer to, http://www.pfizerch.com/product.aspx?id=493 you could have them, but as it contains sucralose, (an artificial sweetener), it should be used in moderation (total a. s.'s limited during induction to 2-3 servings/day). Sweeteners and sugar alcohols can cause some people some intestinal troubles, plus the sweetness could be a trigger.
Drinking more water helps eliminate breath odor, plus you can use some veggies, herbs and spices to help.~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheesh
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