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Ralphs Carb Master Yogurt

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  • Ralphs Carb Master Yogurt

    I've tried a few low carb yogurts but for the most part I've only found tiny portions and chalky tasting crud. Dannon "Carb and Sugar Control" tasted nasty to me!

    Anyway, I went into Ralphs today and found that they have their own low carb yogurt. They call it Ralphs "Carb Master" Yogurt. It has 3 carbs per serving and is in a regular 6oz size serving cup! The flavors I have found were strawberry, peach, raspberry, and vanilla. I've only tried strawberry and I must say it was excellent. It is sweetened with sucralose (Splenda) and tastes creamy like yogurt should. No weird after taste or chalky texture, just nice smooth yogurt. PLUS it has actual pieces of the fruit in it! It beats Dannon's low carb yogurt hands-down in my opinion.

    *Disclaimer: NOT FOR INDUCTION. All flavors have dairy product in it (duh), so you need to be in or past the dairy rung. AND all flavors except vanilla have actual fruit in it (so if you get the fruity ones you need to have the appropriate fruit rung)!

    Here's a picture:
    Female 5'4" 26yrs
    SW 164.5/CW 152.5/GW 120
    Lowest weight: 123 (2006)
    MG 1: 150 MG 2: 140 MG 3: 135
    12 lbs lost!



  • #2
    Re: Ralphs Carb Master Yogurt

    Now... where would the rest of us mortals purchase such an item??
    27/f/5'10"
    HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

    Comment


    • #3
      Re: Ralphs Carb Master Yogurt

      Ralphs is part of the Kroger Company. All of these supermarkets fall under Kroger. I'm not familiar with east coast stores but there should be some east coast ones in this list. Chances are, these stores will have their own Carb Master Yogurt.
      Female 5'4" 26yrs
      SW 164.5/CW 152.5/GW 120
      Lowest weight: 123 (2006)
      MG 1: 150 MG 2: 140 MG 3: 135
      12 lbs lost!


      Comment


      • #4
        Re: Ralphs Carb Master Yogurt

        yeahh... I've never heard of any of those.
        27/f/5'10"
        HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

        Comment


        • #5
          Re: Ralphs Carb Master Yogurt

          We don't have any of those in Florida either.

          I went into a Ralphs a couple years ago when i was in San Diego, and they are a very nice grocery store.
          ~Joy

          Start 1/2/06 Goal 6/11/07 restart 1/2/09
          268.5/196/185
          QUIT SMOKING JULY 23, 2006 while on Atkins


          Just when you think you've eaten enough vegetables...EAT SOME MORE!
          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

          Comment


          • #6
            Re: Ralphs Carb Master Yogurt

            Sorry guys! I'll mail you some! JK!
            Female 5'4" 26yrs
            SW 164.5/CW 152.5/GW 120
            Lowest weight: 123 (2006)
            MG 1: 150 MG 2: 140 MG 3: 135
            12 lbs lost!


            Comment


            • #7
              Re: Ralphs Carb Master Yogurt

              Just a quick update. I tried Peach and Raspberry, both were great! I'm especially liking the peach flavor. I still have yet to try vanilla.
              Female 5'4" 26yrs
              SW 164.5/CW 152.5/GW 120
              Lowest weight: 123 (2006)
              MG 1: 150 MG 2: 140 MG 3: 135
              12 lbs lost!


              Comment


              • #8
                Re: Ralphs Carb Master Yogurt

                Sure....rub it in.

                Comment


                • #9
                  Re: Ralphs Carb Master Yogurt

                  LOL! Okay you get the good yogurt out on that coast and you get Mervyn's ( I am still crying since they closed down their stores here in Louisiana). It is just not fair!
                  My hubby & I in the Smokies!




                  Jan. 23/06 -183
                  July 23 -159
                  Jan. 23/07 - 154 - 29 lbs.
                  Aug 16 - 153 - 30 lb. mark
                  Sep 26. '07-148.5
                  Nov 26-153
                  April 1, '08-155
                  July7 '08-155
                  6/11/09-148 - 35 lbs. loss



                  ~Karen~

                  Comment


                  • #10
                    Re: Ralphs Carb Master Yogurt

                    Originally posted by Atkid
                    LOL! Okay you get the good yogurt out on that coast and you get Mervyn's ( I am still crying since they closed down their stores here in Louisiana). It is just not fair!
                    They don't have Mervyn's?????
                    Female 5'4" 26yrs
                    SW 164.5/CW 152.5/GW 120
                    Lowest weight: 123 (2006)
                    MG 1: 150 MG 2: 140 MG 3: 135
                    12 lbs lost!


                    Comment


                    • #11
                      Re: Ralphs Carb Master Yogurt

                      Today I tried vanilla and it was great. Very satisfying for a quick breakfast or a snack. If you have a Ralphs you've gotta check this yogurt out. I think I'm gonna try making a shake with the vanilla kind.
                      Female 5'4" 26yrs
                      SW 164.5/CW 152.5/GW 120
                      Lowest weight: 123 (2006)
                      MG 1: 150 MG 2: 140 MG 3: 135
                      12 lbs lost!


                      Comment

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