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Hi Lo cereal is pretty good. It kinda tastes like a thicker bran flakes type of cereal. It has 7 net carbs. One thing I do to make it more paletable is add a hint of cinnamon powder. They also have a version with dried strawberries. The serving size is 1/2 of a cup. I've found it at Vons before. They also have it at my local health food store, which actually tends to be a bit cheaper. I'm not much of a cereal person but for a quick breakfast it's not bad. Anyone else try it?
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Female 5'4" 26yrs
SW 164.5/CW 152.5/GW 120
Lowest weight: 123 (2006)
MG 1: 150 MG 2: 140 MG 3: 135
12 lbs lost!
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Re: Hi Lo Cereal
Oh, here is a picture!
Female 5'4" 26yrs
SW 164.5/CW 152.5/GW 120
Lowest weight: 123 (2006)
MG 1: 150 MG 2: 140 MG 3: 135
12 lbs lost!
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Re: Hi Lo Cereal
when i was eating cereal, it was one that i enjoyed alot. i am not on the grain rung and no where near goal, so i will not eating it anytime soon.
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Re: Hi Lo Cereal
Ohh how I miss my cereal. That was my late night comfort food. Im not quite to the grains yet either but I will keep this in mind, thanks for the tip!!
Start date 1-09-07 Starting Weight 277 CW 252 GW 200
My journal:
http://www.atkinsdietbulletinboard.c...d.php?p=587933Comment
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