diet soda!!

[SimplyMe03]

i have diet twist soda.. 0 carbs!! is it ok to drink it?


i dunno?

[queserasera]

What is the sweetener? Splenda is okay, but count it as 1 carb. Splenda is the preferred artificial sweetener of Dr. Atkins. He also recomends saccarine.

Aspartame is frowned upon. It can cause stalls. I drink caffiene free diet root beer with aspartame a few times a month. So, you might want to limit it. It can really depend from person to person.