so what exactly does it mean when they say no effective carbs, i got some zero effective carb sweets but they still say they have 71.2g of carbs. does this mean i can eat them or not???
help cause i really love sweets.
help cause i really love sweets.




They won't effect you in the first 30 min which is when the official measurenments are done benn as soon as they hit your large intestines you will get a BS spike.

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