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Found a zero carb salad dressing at the store
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Found a zero carb salad dressing at the store
What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies
Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales -
Re: Found a zero carb salad dressing at the store
I've also been using a Newman's own one, but it isn't Italian...I'll have to look for that one. I find myself picking up every single bottle of dressing at the store, turning it around to check the carbs & putting it back - until I find a really low-carb one - then I check the front of the label to see the flavour
I keep hoping no one is watching
Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)

Left-Apr/09 Right-Dec/09
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Re: Found a zero carb salad dressing at the store
I just tried it on a salad. Good Italian flavor, need to shake up the bottle beforehand to get everything mixed together. Much better cold than room temperature. Brings out the flavor in tomatoes and makes them jump in your mouth. Used about 2 teaspoons, and there was very little pooling on the bottom of my salad bowl.
Overall I'm pleased with it.What I do:
Elliptical gym machine 1 hr Tue-Sun
At 320, switch to cycling on my Trek 500
2 filtered containers water/day
Daily salads/veggies
Goals:
Stop needing High Blood Pressure meds - DONE!
Workout in a XXXL shirt - DONE!
Workout in a XXL shirt
Workout in a XL shirt
270 on the scales
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