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no sugar alcohols is the best part. 2g sugar per muffin and aobut 3g net carb per muffin. i think 5 or 6 total but they have about 2g fiber each. i had peanut butter and apple cinamon and thought they were good. not a regular muffin of course, a little spongier, but when you havent HAD a regular muffin for a while they taste darn good!!! i beleive they are $6 for a box of 4.
