Atkins chocolate shake mix

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  • Zelyoni
    ADBB Amateur
    • Oct 01, 2003
    • 7

    #1

    Atkins chocolate shake mix

    I find this stuff, mixed with water, way too thin. I mixed a bit of half and half in there, and it was much more palatable.
    235/216/200/185
  • Lili
    ADBB Amateur
    • Sep 30, 2003
    • 5

    #2
    Are you using 2 scoops? I use the water and I also crush ice in it so it gets really cold. I think it gets thick enough. Does the half and half make it taste more like a milk shake?

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    • Zelyoni
      ADBB Amateur
      • Oct 01, 2003
      • 7

      #3
      it really does. It's creamier. Yeah, I use two scoops, and shake it with ice. I don't blend it though. The H/H gives it a thicker, milkier consistency.
      235/216/200/185

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      • jhhayes
        ADBB Admirer
        • Nov 23, 2003
        • 91

        #4
        I thought this stuff was really gross (and I tried it hot and cold, with a little cream and without). But there is a flaxseed muffin recipe in "Other" forum here that calls for powdered whey. I used 6 scoops of the shake mix (recipe makes a LOT of muffins) in place of the whey and they turned out really yummy! I'm so happy that I haven't wasted my money and can put this stuff to good use! :laughing
        "I can do all things through Christ who gives me strength"!







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