Almond Milk 3Carbs per cup
Almond Milk (Blue Diamond/Almond Breeze) says it only has 3 carbs per cup, I am wondering whether anyone knows anything about it, I'm loving it sweetened with a little splenda, so it is prob bad for me. Anybody know?
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Re: Almond Milk 3Carbs per cup
It's okay to drink during OWL Phase. But as with any food, if it causes blood sugar instability symptoms, then it isn't good for your body.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Re: Almond Milk 3Carbs per cup
I drink a fair bit of it. I do not sweeten it though but you need to be OWLing. On induction stick to unsweetened water and enjoy the pounds coming off.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Almond Milk 3Carbs per cup
I love almond milk. My stomach has never handled cow's milk well, so I've seriously tried rice milk, soy milk, hazlenut milk, and hemp milk, and I've got to say that almond milk is the BEST. It is also a phenomenal milk substitute in cooking and baking.
21/F/5'0
My Mini-Goal: 120
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ADBB March Mileage Challenge: 35.5/50 miles
ADBB March Strength Challenge: 545/700 minutes
Total Running Miles Since 03/10: 45.5 miles
Consecutive Days at the Gym: 4
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