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Zucchini Casserole:
This is one of my grandmother's recipes. I had forgotten about it, but was trying to think of ways to cook zucchini and remembered. She is no longer with us, so that makes it extra special. I did not even think of it as low carb until I read it again:
2 large zucchini
2 onions, can be cut back on if necessary
4 cans tomato sauce, can use low sugar if you can find it
2 lbs ground chuck
2 lg bell peppers
1 lb grated cheddar cheese
Peel zucchini and slice. Bring to a boil and let cool. In a separate pan, brown ground chuck with onions, peppers, and tomato suace. Salt and pepper to taste. Cook until onions and peppers are tender. Place a layer of zucchini in a casserole dish, layer of sauce mix, layer of cheese. Continue layering until done. Tope with cheese, and bake uncovered at 400 degrees for about 45 minutes.
This is one of my grandmother's recipes. I had forgotten about it, but was trying to think of ways to cook zucchini and remembered. She is no longer with us, so that makes it extra special. I did not even think of it as low carb until I read it again:
2 large zucchini
2 onions, can be cut back on if necessary
4 cans tomato sauce, can use low sugar if you can find it
2 lbs ground chuck
2 lg bell peppers
1 lb grated cheddar cheese
Peel zucchini and slice. Bring to a boil and let cool. In a separate pan, brown ground chuck with onions, peppers, and tomato suace. Salt and pepper to taste. Cook until onions and peppers are tender. Place a layer of zucchini in a casserole dish, layer of sauce mix, layer of cheese. Continue layering until done. Tope with cheese, and bake uncovered at 400 degrees for about 45 minutes.
July 2 2005 
Caution I BITE!
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