OK dinner tonight:
large scallops
bacon
walnuts
atkins diet bake mix
garlic
olive oil
parmesan cheese
OK I am making this up but I think it at least sounds good now that I am hungry and I am making this tonight
take scalops ( if needed cut into bite sized pieces )
partially fry bacon
wrap bacon around scallops and stick with toothpics
put in broil safe dish that was coated with garlic olive oil
top with grated walnuts and grated parm cheese and some atkins bake mix ( as a bread crumb substitute )
broil for =~ 7 minutes or until they look cooked
squeeze a lemon on top salt and pepper to taste
comments ?
large scallops
bacon
walnuts
atkins diet bake mix
garlic
olive oil
parmesan cheese
OK I am making this up but I think it at least sounds good now that I am hungry and I am making this tonight
take scalops ( if needed cut into bite sized pieces )
partially fry bacon
wrap bacon around scallops and stick with toothpics
put in broil safe dish that was coated with garlic olive oil
top with grated walnuts and grated parm cheese and some atkins bake mix ( as a bread crumb substitute )
broil for =~ 7 minutes or until they look cooked
squeeze a lemon on top salt and pepper to taste
comments ?


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