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This is an absolutely delicious dish and talk about feeling like you are cheating.
Chicken
Ham
Swiss Cheese
Olive Oil
Parmesian Cheese
Pepper
Toothepicks
Take chicken breasts (boneless, skinless)
Put a slice of ham and slice of swiss cheese on top then roll the breast in half and use toothpicks to keep it closed. Then brush olive oil on the outside and roll the chicken in parmesian cheese until completely coated. Sprinkle with pepper to taste.
Put chicken in a baking dish that has been sprayed with Pam.
Bake in a 325 degree oven until golden brown and chicken is cooked completely through center.
This can be used for induction.
There are virtually no carbs in this dish, just traces in the cheese.
Enjoy!
Chicken
Ham
Swiss Cheese
Olive Oil
Parmesian Cheese
Pepper
Toothepicks
Take chicken breasts (boneless, skinless)
Put a slice of ham and slice of swiss cheese on top then roll the breast in half and use toothpicks to keep it closed. Then brush olive oil on the outside and roll the chicken in parmesian cheese until completely coated. Sprinkle with pepper to taste.
Put chicken in a baking dish that has been sprayed with Pam.
Bake in a 325 degree oven until golden brown and chicken is cooked completely through center.
This can be used for induction.
There are virtually no carbs in this dish, just traces in the cheese.
Enjoy!
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