Impromptu Korean stir fry

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  • Michael Tree
    ADBB Admirer
    • Nov 03, 2003
    • 63

    #1

    Impromptu Korean stir fry

    I like playing around in the kitchen, and I just improvised a really yummy dish!

    I cut up two chicken thighs with the skin, and stir-fried them in about 2 Tbsb of sesame oil. After they were partially cooked, I added about 1 cup of Kim Chi, 1 Tbsb of soy sauce, and a packet of splenda.

    That's it. And it was one of the yummiest things I've cooked in a long time! It had the hotness and texture of well-made fajitas, with a hot savory edge and a hint of sweetness.

    Next time I make it I'm going to leave out the soy sauce and cut down to 1/2 packet of splenda, since it was a bit too salty and every carb counts. I'll also stir fry half a cup of sweet onion with the chicken for added sharpness and a little bit more carmelization.
  • Desertthorn

    Administrator Emeritus
    • Mar 06, 2003
    • 7053

    #2
    I haven't thought about kimchee before. I really love it and use to eat it alot. Whats the carb count, it shouldn't be to bad, but I only know two ingredients, cabbage and HOT.



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

    Comment

    • Heidi3

      #3
      carb count of kimchee

      6 grams per cup

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