Sausages

[Gloversgirl]

I'm just about to start the Atkins Diet and i'm sure i heard that i could eat sausages (the thought of Sausage, egg & bacon for breakfast every day inspired me)!

Can i eat Pork Sausages or are they a no-no???

Please Help!

[2big4mysize]

Welcome to the board and to the Atkins WOE
Your answer will depend on what is in your sausage. Check the label. You want one that is mostly meat and not fillers. Look at the carb count it should be very low 0 or 1 and then look at the ingredients to make sure it doesn't have anything Dr Atkins said to avoid. There are several brands that are okay to eat and several that aren't. Remember to count the carbs in your daily carb limit.