Chicken Fried Steak (aka Cube Steak)

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This tastes just like real chicken fried steak, or Southern Cube Steak! DH loves it, as do I, and it's so quick!

1 pkg cube steak
4 TBS ground flaxseed
2 pinches salt
1/2 tsp pepper



Take cube steak, and pound flat.
Dredge in ground flax, salt, and pepper- no egg needed.
Fry in oil until both sides are a medium brown.
Serve immediately.

Takes MINUTES!

P.S. If anyone can think of a way to low carb the traditional gravy, let me know!

[kkat55]

Re: Chicken Fried Steak (aka Cube Steak)

I found some Flax Seed Meal at the health food store and I'm going to try this recipe tonight.

Thanks!

[lbrowne]

Re: Chicken Fried Steak (aka Cube Steak)

For the cream gravy I always used equal amounts chicken and beef bouillion cubes dissolved in melted butter. Add in heavy cream. Instead of thickening with flour, try a little bit of guar gum.

~ Linda