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  • Almond Chicken

    Awhile back, my mother gave me this recipe and it is wonderful...but I knew I couldn't have it on induction, so I tweaked it a little and it is still wonderful! (The original recipe came from Taste of Home Magazine)
    (Omit the almonds during induction!)

    1/3 cup plus 1 TBS butter or margarine, melted, divided
    1 teas celery salt
    1 teas paprika
    1/2 teas each- salt, curry powder, dried oregano
    1/4 teas pepper
    6 boneless, skinless chicken breast halves
    1 1/2 cup heavy cream
    3/4 cup sliced almonds, toasted

    Combine 1/3 cup butter and seasonings in a bowl. dip chicken in butter mixture. Arrange in a greased shallow 3-qt. baking dish. Pour cream around chicken. Bake, uncovered, at 350 degrees for 45 minutes.Remove from oven and Top with almonds. Bake uncovered for 5-8 minutes or until golden brown.


    The original recipe called for dipping the chicken in flour before dipping in the butter (it gave it a nice coating, any suggestions for subsititutions?) and also sprinkling bread crumbs on at the same time as the almonds.

    If anyone has any ideas for what to substitute for those 2 items, please let me know.
    Started: 6/26/03

  • #2
    Can you use almond flour instead??

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    • #3
      After Induction, you can whip up your own baking mix using unflavored soy protein powder and oat flour. Or use the (expensive) prepackaged Atkin's mix. Here's another recipe floating around to substitute for the Atkins baking mix.

      Atkins Bake Mix
      1 cup soy flour
      2 cups soy protein isolate
      2 tablespoon baking soda
      1 teaspoon salt
      2 tablespoons Splenda

      Sift together. Make sure the protein isolate is labelled for use in baking.

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