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1 3/4 C Pumpkin (1 can)
1 lb Chicken Breast Tenders
1 C Heavy Cream
1 C Water
4 T Roasted Peanut Oil
1 T Olive Oil
1 1/2 T Hot Madras Curry Powder
1/2 T Garam Masala
1/2 T Cayanne Pepper
1/4 Coconut Extract
Take one tablespoon of the peanut oil, one-half tablespoon of hot curry powder, one-quarter tablespoon of garam masala, and one-quarter teaspoon salt and mix well in a large ziplock baggie. Cut the chicken breast into bite sized pieced and place into the baggie. Mix until thoroughly coated. Keep in fridge over night. Put two tablespoons peanut oil and olive oil into large skillet. Once the oil is hot, add the chicken and sauté quickly until it’s completely cooked. Mix cream, water, remaining peanut oil, remaining spices and extract until its blended. Add pumpkin and cream mixture to skillet and stir until well mixed. Continue to stir until it starts to simmer. Simmer, stirring occasionally for 10 minutes.
Serves 6.
Nutrition Info:
Entire recipe: Calories 2171.75; Fat 182.06g; Total Carb 47g; Fiber 22.41g; Net Carbs 24.59g; Protein 98.59g
Per serving: Calories 361.96; Fat 30.34g; Total Carb 7.83g; Fiber 3.73g; Net Carbs 4.10g; Protein 16.43g
I’ve found that its better the next day.
1 lb Chicken Breast Tenders
1 C Heavy Cream
1 C Water
4 T Roasted Peanut Oil
1 T Olive Oil
1 1/2 T Hot Madras Curry Powder
1/2 T Garam Masala
1/2 T Cayanne Pepper
1/4 Coconut Extract
Take one tablespoon of the peanut oil, one-half tablespoon of hot curry powder, one-quarter tablespoon of garam masala, and one-quarter teaspoon salt and mix well in a large ziplock baggie. Cut the chicken breast into bite sized pieced and place into the baggie. Mix until thoroughly coated. Keep in fridge over night. Put two tablespoons peanut oil and olive oil into large skillet. Once the oil is hot, add the chicken and sauté quickly until it’s completely cooked. Mix cream, water, remaining peanut oil, remaining spices and extract until its blended. Add pumpkin and cream mixture to skillet and stir until well mixed. Continue to stir until it starts to simmer. Simmer, stirring occasionally for 10 minutes.
Serves 6.
Nutrition Info:
Entire recipe: Calories 2171.75; Fat 182.06g; Total Carb 47g; Fiber 22.41g; Net Carbs 24.59g; Protein 98.59g
Per serving: Calories 361.96; Fat 30.34g; Total Carb 7.83g; Fiber 3.73g; Net Carbs 4.10g; Protein 16.43g
I’ve found that its better the next day.
