Tweet
I hope SanSanity doesn't mind, but I took her recipe and tweaked it a bit.
It is less runny, not quite as tart, and much more flavorful.
I like to call this..... "The Return of the Whooshie"
2lbs lean gr beef
1/2 medium onion chopped
2TBS worcestershire sauce
1 8oz package cream cheese
1 TBSP horseradish
1 TBSP prepared mustard
1 large egg (or 2 small)
1 clove garlic, crushed,
salt/pepper
I used an 8x8 glass cake pan.
Press 1/2 of the meat in the bottom covering completely. Sprinkle over 1 of the TBSPs of worcester, salt and pepper.
blend the rest of the ingredients (except the rest of the worcester) and smooth over the beef. (It is like a cake mix texture)
Crumble the rest of the beef over top, I didn't press it into a patty, I kind of left it loose. Sprinkle the rest of the worcester sauce, a bit more salt/pepper and put in a 350° oven for 1 hour.
After an hour, I drained off the liquid.......... and popped it back in for an additional 15 minutes.
I entered all the above ingredients into fiday, and got for the entire pie, you can customize your own serving size
:
30 grams carbs
186 protien
276 fat
3348 calories
I ate almost 1/4 of the pie, and might go back for a titch more
and of course I'll fill you in if there is a whoosh tomorrow. I drank LOADS of water in anticipation of a good one before Monday's weigh in
It is less runny, not quite as tart, and much more flavorful.
I like to call this..... "The Return of the Whooshie"
2lbs lean gr beef
1/2 medium onion chopped
2TBS worcestershire sauce
1 8oz package cream cheese
1 TBSP horseradish
1 TBSP prepared mustard
1 large egg (or 2 small)
1 clove garlic, crushed,
salt/pepper
I used an 8x8 glass cake pan.
Press 1/2 of the meat in the bottom covering completely. Sprinkle over 1 of the TBSPs of worcester, salt and pepper.
blend the rest of the ingredients (except the rest of the worcester) and smooth over the beef. (It is like a cake mix texture)
Crumble the rest of the beef over top, I didn't press it into a patty, I kind of left it loose. Sprinkle the rest of the worcester sauce, a bit more salt/pepper and put in a 350° oven for 1 hour.
After an hour, I drained off the liquid.......... and popped it back in for an additional 15 minutes.
I entered all the above ingredients into fiday, and got for the entire pie, you can customize your own serving size
:30 grams carbs
186 protien
276 fat
3348 calories
I ate almost 1/4 of the pie, and might go back for a titch more
and of course I'll fill you in if there is a whoosh tomorrow. I drank LOADS of water in anticipation of a good one before Monday's weigh in
45lbs gone and maintained for almost 2 years!!!
Comment