Asparagus w/ ham
15 spears asparagus
15 thinly sliced pieces of smoked ham
3/4 cup shredded cheese (I go with the Italian blend)
Garlic powder, black pepper and salt to taste
2 Tbls french fried onions (3g carbs)
1 9x13 baking dish
Wash asparagus and trim about 1 1/2 inchs from end.
Wrap each spear in 1 slice of ham.
Place in single layer row in baking dish.
Top with cheese,then spices and french fried onions.
Bake for 20 minutes at 350 dergrees, or until asparagus is tender.
Makes about 2.5 servings
I made this for dinner tonight and it was really good. Something I'll made again, eventhough I don't really like asparagus
15 spears asparagus
15 thinly sliced pieces of smoked ham
3/4 cup shredded cheese (I go with the Italian blend)
Garlic powder, black pepper and salt to taste
2 Tbls french fried onions (3g carbs)
1 9x13 baking dish
Wash asparagus and trim about 1 1/2 inchs from end.
Wrap each spear in 1 slice of ham.
Place in single layer row in baking dish.
Top with cheese,then spices and french fried onions.
Bake for 20 minutes at 350 dergrees, or until asparagus is tender.
Makes about 2.5 servings
I made this for dinner tonight and it was really good. Something I'll made again, eventhough I don't really like asparagus

