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Bacon and Cheese Wrapped Sausages
Bacon and Cheese Wrapped Sausages
(Yield: 2 servings)
1 Carb Per Serving *if extra cheese added be sure to add to carb count
238 Calories Per Serving
2 Sausages (make sure that no sugar or added carbs in ingredients)
2 tbsp Olive Oil
2 oz. Sharp cheddar cheese chunks
2 slices back bacon (not smoked as this usually contains sugar) stretched on the back of a knife
- Preheat oven to 400 degrees F
- Heat the oil in a frying pan over a med heat, add sausages and cook them for about 5 min, so that all of the sides are brown and cooked through.
- Remove from pan and cool. Once cool enough to handle, make slits lengthways down each sausage.
- Stuff the cheese then wrap with bacon (spiral over sausage)
- Place in over for 5-10 min, or until the bacon is nice and crispy and the sausages are cooked through
- Remove from the oven and serve on a warm plate.
(Yield: 2 servings)
1 Carb Per Serving *if extra cheese added be sure to add to carb count
238 Calories Per Serving
2 Sausages (make sure that no sugar or added carbs in ingredients)
2 tbsp Olive Oil
2 oz. Sharp cheddar cheese chunks
2 slices back bacon (not smoked as this usually contains sugar) stretched on the back of a knife
- Preheat oven to 400 degrees F
- Heat the oil in a frying pan over a med heat, add sausages and cook them for about 5 min, so that all of the sides are brown and cooked through.
- Remove from pan and cool. Once cool enough to handle, make slits lengthways down each sausage.
- Stuff the cheese then wrap with bacon (spiral over sausage)
- Place in over for 5-10 min, or until the bacon is nice and crispy and the sausages are cooked through
- Remove from the oven and serve on a warm plate.
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