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  • Crab Cakes

    I tried these tonight and they are sooo good! Got the recipe from About.com

    CRAB CAKES
    • 3 oz. bag of pork rinds, crushed
    • 3-4 tbs. water
    • 2 c. canned crab meat (4 cans)
    • 1/3 c. finely minced onion
    • 1/3 c. finely minced celery
    • 1/3 c. finely minced green peppers
    • 1 egg, beaten
    • 3/4 c. mayonaisse
    • 1 tsp. mustard
    • 2 tsp. lemon juice
    • 1 tsp. Worchestershire sauce
    • 1/4 tsp. hot pepper sauce
    • 1 tbs. Old Bay seasoning
    • 1 tbs. minced parsley
    • 1/4 tbs. black pepper
    PREPARATION:

    Use water to soften pork rind crumbs. Mix all ingredients. Form into patties. Pan fry in oil.
    Runnwme
    Started 6/17/07
    140/129/105





  • #2
    Re: Crab Cakes

    That sounds YUMMY!!! I love crab!
    F44yrs young 5'7" SW172/CW152/GW140
    restart date december 08, 2009!
    1st mini-goal: 160 lbs - reached Jan 05, 2010
    2nd mini-goal: 155 lbs - reached Feb 02, 2010
    3rd mini-goal: 150 lbs
    4th mini-goal: 145 lbs
    GOAL : 140 lbs :chillpill:dancingba:dancing:

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    • #3
      Re: Crab Cakes

      Thanks, I plan to try






      "My key to success"

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