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I know goat meat might sound "odd" but it's actually really good if you can find it!
Goat Meat Chili
(makes about 14 cups)
2 T cooking oil1 T salt2 c chopped onions3 lbs lean ground goat meat1 T ground oregano1/2 c + 2 T chili powder2 T ground cumin1/2 c flour1 t garlic powder8 c boiling waterIn heavy pot, saute` onions in cooking oil, add oregano, cumin, garlic powder and salt. Stir and saute`until onion is almost clear, then add ground meat and cook and stir until crumbly and almost gray. Add chili powder and then flour, stirring vigorously until thoroughly blended. Lastly, add boiling water, bring mixture to a boil, and simmer for not more than one hour. Seasonings may be adjusted to individual taste
Makes 14 1 cup servings
When adding it all up I came up with 9 carbs per serving and 3 grams fiber.
Now this is with regular flour - I need to try it with something such as Carbquick instead or even another type of thickener and it would/should cut more of the carbs out.
Goat Meat Chili
(makes about 14 cups)
2 T cooking oil1 T salt2 c chopped onions3 lbs lean ground goat meat1 T ground oregano1/2 c + 2 T chili powder2 T ground cumin1/2 c flour1 t garlic powder8 c boiling waterIn heavy pot, saute` onions in cooking oil, add oregano, cumin, garlic powder and salt. Stir and saute`until onion is almost clear, then add ground meat and cook and stir until crumbly and almost gray. Add chili powder and then flour, stirring vigorously until thoroughly blended. Lastly, add boiling water, bring mixture to a boil, and simmer for not more than one hour. Seasonings may be adjusted to individual taste
Makes 14 1 cup servings
When adding it all up I came up with 9 carbs per serving and 3 grams fiber.
Now this is with regular flour - I need to try it with something such as Carbquick instead or even another type of thickener and it would/should cut more of the carbs out.
kids