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  • #1

    German Potato Salad

    Ok, here is the German Potato Salad recipe I got from Amy, and it's soooooo good!!!

    GERMAN POTATO SALAD
    • 2/3 c vinaigrette dressing
    • 1/4 c dijon mustard
    • 1 TB Splenda
    • 12-16 oz cauliflower
    • 1 c green pepper, chopped
    • 1 c celery, chopped
    • 1/2 c red onion, chopped
    • Turkey Kielbasa
    Mix dressing, mustard, and Splenda in a large bowl and set aside. Cook cauliflower according to package or steam fresh cauliflower. Drain and add to large bowl. Add bell pepper, celery, and onion. Set aside. Grill or cook turkey sausages. Cut into chunks. Add turkey sausage to cauliflower. Top with dressing and toss until evenly coated. Serve warm.

    Makes 6 servings

    Calories 108.13
    Fat 4.94
    Carbs 9.53
    Fiber 3.28
    Protein 7.83
    And here's a pic [img]images/smilies/biggrin.gif[/img]




    I didn't use Splenda, and I used red peper instead of green (I don't like green...lol). It was sooooo YUMMY!!!
    *~Nicole~*
    Highest 350
    2/1/07 Start 320
    Current 248
    Tags: None
  • #2
    Re: German Potato Salad

    you're awefully creative. You should start a journal where you post all these great recipes.
    31/F/5'7"

    Comment

    • #3
      Re: German Potato Salad

      Thanks
      I've only made up a few recipes so I'm not that creative...lol. I usually find recipes on low carb boards and cookbooks I do LOVE to cook though!!!
      I have a blog where I post them all. If you want the link let me know and I'll send it to you
      *~Nicole~*
      Highest 350
      2/1/07 Start 320
      Current 248

      Comment

      • #4
        Re: German Potato Salad

        would love the link. I'm always looking into ways to diversify my menu. By the way your before and after pictures are amazing. I tried to post pictures of me but it wouldn't let me. It said they were too large. Haven't figureed that one out yet.
        31/F/5'7"

        Comment

        • #5
          Re: German Potato Salad

          Thanks so much sweetie!!! I'll send you the link
          Also if you go to Photobucket.com you can upload pics and resize them.
          That's what I use all the time.
          *~Nicole~*
          Highest 350
          2/1/07 Start 320
          Current 248

          Comment

          • #6
            Re: German Potato Salad

            Oh Nicole..this looks YUM.. Going to try it this weekend.. I have a Cookout to go too.. Now I do not like MOCK potato salad but this ought to be good with the vinager dressing? What kind did you use?
            Sandy
            40th birthday June 27,2009


            Starting Weight 293 Highest Weight
            Current Weight 271
            Goal Weight 150
            Female/40

            Mini Goals
            #1-Get into 260's-
            #2-Get into 250's-
            #3-Get into 240's
            #4-Get into 230's



            Comment

            • #7
              Re: German Potato Salad

              Hi Sandy
              I use Newmans Own Olive Oil and Vinegar. It's REALLY good. I'm sure you'll really like it. I may make that dressing (The Newmans Own mixed with Dijion Mustard) and try it on a salad. It was tasty!!! Let me know how you like it!!!
              *~Nicole~*
              Highest 350
              2/1/07 Start 320
              Current 248

              Comment

              • #8
                Re: German Potato Salad

                Originally posted by Oh.2.B.Fit
                Hi Sandy
                I use Newmans Own Olive Oil and Vinegar. It's REALLY good. I'm sure you'll really like it. I may make that dressing (The Newmans Own mixed with Dijion Mustard) and try it on a salad. It was tasty!!! Let me know how you like it!!!
                Will do.. I am getting discouraged.. Trying to substitute potatoes for other things..like I fixed a roast with Turnips and Radishes.. I do NOT like them..its not like eating potatoes..
                Sandy
                40th birthday June 27,2009


                Starting Weight 293 Highest Weight
                Current Weight 271
                Goal Weight 150
                Female/40

                Mini Goals
                #1-Get into 260's-
                #2-Get into 250's-
                #3-Get into 240's
                #4-Get into 230's



                Comment

                • #9
                  Re: German Potato Salad

                  Have you tried the Mock Double Stuffed Baked Potatoes??? OMG Sandy they are REALLY good...REALLY!!! I have a hard time stopping myself from eating them and they are made with cauliflower...YUM!!!
                  *~Nicole~*
                  Highest 350
                  2/1/07 Start 320
                  Current 248

                  Comment

                  • #10
                    Re: German Potato Salad

                    Originally posted by Oh.2.B.Fit
                    Have you tried the Mock Double Stuffed Baked Potatoes??? OMG Sandy they are REALLY good...REALLY!!! I have a hard time stopping myself from eating them and they are made with cauliflower...YUM!!!
                    No I haven't...is it on Linda's site?
                    Sandy
                    40th birthday June 27,2009


                    Starting Weight 293 Highest Weight
                    Current Weight 271
                    Goal Weight 150
                    Female/40

                    Mini Goals
                    #1-Get into 260's-
                    #2-Get into 250's-
                    #3-Get into 240's
                    #4-Get into 230's



                    Comment

                    • #11
                      Re: German Potato Salad

                      Originally posted by SandyL2002
                      No I haven't...is it on Linda's site?
                      YES!!! And Sandy you'll LOVE them!!! They are AMAZING!!!
                      Just Like Stuffed Baked Potatoes

                      You have to try them!!! It's really hard to stop eating them they're so darn good. Let me know what you think
                      *~Nicole~*
                      Highest 350
                      2/1/07 Start 320
                      Current 248

                      Comment

                      • #12
                        Re: German Potato Salad

                        yes the recipe (like stuffed baked potatoes) is one of our favorites here. I'm actually making it tonight. My husband is constantly asking me to make it and he never even liked cauliflower before.

                        Theres rarely leftovers of this.




                        FEMALE/32
                        started: Mothers Day 07

                        mini goal1:199 REACHED AUG 24 2007
                        mini goal2:188 REACHED OCTOBER 25 2007
                        goal:166



                        I would starve myself and still it would not come.
                         I would stuff my face and still it would not come. "Alanis Morissette"

                        Comment

                        • #13
                          Re: German Potato Salad

                          Hi Nicole.. Well I made the German Potato Salad today..not bad either.. Got my nieces birthday party tonight and the only thing she will have legal there is Hamburgers and Hotdogs... So I am taking this to eat too..

                          I am starting to turn into you.. I have been slaving away in the kitchen..lol I fixed the German Potato Salad, Peanut Butter and Jelly Cookies and My Broccoli Salad this weekend...
                          Sandy
                          40th birthday June 27,2009


                          Starting Weight 293 Highest Weight
                          Current Weight 271
                          Goal Weight 150
                          Female/40

                          Mini Goals
                          #1-Get into 260's-
                          #2-Get into 250's-
                          #3-Get into 240's
                          #4-Get into 230's



                          Comment

                          • #14
                            Re: German Potato Salad

                            Isn't cooking fun
                            *~Nicole~*
                            Highest 350
                            2/1/07 Start 320
                            Current 248

                            Comment

                            • #15
                              Re: German Potato Salad

                              Well I don't know that its fun.. I mean I was OFF from my job at a Dining Hall and I did the same thing at home..lol
                              Last edited by SandyL2002; October 21, 2007, 03:57 AM. Reason: Forgot a word..
                              Sandy
                              40th birthday June 27,2009


                              Starting Weight 293 Highest Weight
                              Current Weight 271
                              Goal Weight 150
                              Female/40

                              Mini Goals
                              #1-Get into 260's-
                              #2-Get into 250's-
                              #3-Get into 240's
                              #4-Get into 230's



                              Comment

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