Announcement

Collapse
No announcement yet.

the best chicken fingers ever

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    Re: the best chicken fingers ever

    LOL I'm the same way. Its amazing I even know where my kitchen IS. So I want to make these, but need it spelled out for us "special" cooks.

    I can grasp the preperation part, but with my deep fryer - can they go in there??
    Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



    Comment


    • #17
      Re: the best chicken fingers ever

      when I fry, I just use a standard nonstick fry pan, med heat. enough oil to cover the bottom half of whatever you are frying. make sure the oil is heated before adding the food. also don't put too much food in the pan at once, overcrowding causes the oil to lose heat and to much steam...your food won't get crunchy...so leave a little space between the pieces.

      also, don't move it around alot...allow the food to brown on one side, then turn it over.

      for frying I make pork rind "flour" by crushing the rinds in the food processor. you can also add seasonings. for fish, I find the pork rind flavor overpowering so I use parm cheese. you can also get wheat gluten flour which has 2.5 carbs per 1/4 cup.

      Comment


      • #18
        Re: the best chicken fingers ever

        Glad to see everyone is enjoying these! I Think IM going to have them for lunch tomorrow!
        SW/199 (Nov 19)
        CW/150
        MG1/189 (met Dec 5)
        MG2/179 (met Jan 5)
        MG3/170 (met Feb 9)
        MG4/160 (met Apr 17)
        MG5/150 (met Aug 1)
        GW/140 *Tattoo!*

        Comment


        • #19
          Re: the best chicken fingers ever

          Just a reminder, if you change the "breading" make sure your ingredients are legal for your rung.

          Almond flour would be legal on Rung 3, soy flour on Rung 6, and wheat gluten on Rung 9.
          START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
          RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

          F / 28 / 5'8" FITDAY

          Missoula Marathon 7/13/08 5:41


          Non-Celiac Gluten Intolerance
          GLUTEN-FREE since 10/08

          Comment


          • #20
            Re: the best chicken fingers ever

            Originally posted by julirama723
            Just a reminder, if you change the "breading" make sure your ingredients are legal for your rung.

            Almond flour would be legal on Rung 3, soy flour on Rung 6, and wheat gluten on Rung 9.
            right! the pork rind flour is perfectly good for chicken...not too overpowering and ok for induction...check the ingredients on the package...some pork rinds have carbs from dextrose.

            Comment


            • #21
              Re: the best chicken fingers ever

              thanks sooo much!
              HW223/CW150?/GW135

              Mini Goal: Clean Induction MET 6/10/07
              Mini Goal: Ext Induction MET 6/30/07
              Mini Goal: R-N-R Half Marathon MET 9/3/07
              Mini Goal: 170 MET 10/3/07
              Mini Goal: 165 MET 11/27/07
              Mini Goal: 160 MET 12/11/07
              Mini Goal: 155 MET 2/11/08
              Mini Goal: 150 MET 2/24/08
              Mini Goal: 145 MET 3/1/08
              NEW Mini Goal: 145
              FINAL GOAL: 135




              START 223.......... DURING 180........ NOW 140

              Comment


              • #22
                Re: the best chicken fingers ever

                This sounds SO fantastic!!

                I too would love to know how much mayo and mustard to use, I am horrible at cooking! ahahaha

                Oh and another silly question....do you have to use the deep fryer or did you put oil in a pan?? Oh and the chicken is supposed to be raw when you put it in the oil right? OMG I know, I told you I was terrible! LOL

                Thanks in advanced!
                *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                **About me:**
                23/F/5'3"
                Start date: 7/14/2009
                Lost a total of: 15.75 inches!!



                Comment


                • #23
                  Re: the best chicken fingers ever

                  These sound soooo good!!! I'm going to have to try them!!! Yay! Thanks for putting up the detailed instructions on how to fry them! I'm a decent cook but frying is a new thing to me!!! Thanks!
                  SW: 205 / CW: 205 / GW: 120
                  27 yrs. old, Female, 5'2''







                  The Game Plan:
                  Goal weight 120 lbs
                  Mini goal #1-200 lbs -
                  Mini goal #2-195 lbs -
                  Mini goal #3-190 lbs -
                  Mini goal #4-185 lbs -
                  Mini goal #5-180 lbs -
                  Mini goal #6-175 lbs
                  Mini goal #7-170 lbs

                  Comment


                  • #24
                    Re: the best chicken fingers ever

                    Can you have these on induction? I don't a see any reason not too...
                    Last edited by missdkendall; April 17, 2008, 07:11 AM.
                    MISSY
                    27/5'1"SW:230-CW:197-GW:150

                    Start date:04/08/2008
                    Goal#1:219 met 4/16/08
                    Goal#2:199 (ONEderland) met 4/24/08
                    Goal#3:184
                    Goal#4:170
                    Goal#5:160
                    Goal#6:150


                    April Water Challenge
                    Century Club Fitness Challenge - April 14th-July
                    745/4920 minutes


                    Independence Day Challenge




































                    Comment


                    • #25
                      Re: the best chicken fingers ever

                      BUMP
                      MISSY
                      27/5'1"SW:230-CW:197-GW:150

                      Start date:04/08/2008
                      Goal#1:219 met 4/16/08
                      Goal#2:199 (ONEderland) met 4/24/08
                      Goal#3:184
                      Goal#4:170
                      Goal#5:160
                      Goal#6:150


                      April Water Challenge
                      Century Club Fitness Challenge - April 14th-July
                      745/4920 minutes


                      Independence Day Challenge




































                      Comment


                      • #26
                        Re: the best chicken fingers ever

                        Definately can have them on induction, just be sure to count the parm cheese towards your cheese allotment =]
                        *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                        **About me:**
                        23/F/5'3"
                        Start date: 7/14/2009
                        Lost a total of: 15.75 inches!!



                        Comment


                        • #27
                          Re: the best chicken fingers ever

                          Originally posted by jsj0305
                          Definately can have them on induction, just be sure to count the parm cheese towards your cheese allotment =]
                          Thank you sooooooo much!!
                          MISSY
                          27/5'1"SW:230-CW:197-GW:150

                          Start date:04/08/2008
                          Goal#1:219 met 4/16/08
                          Goal#2:199 (ONEderland) met 4/24/08
                          Goal#3:184
                          Goal#4:170
                          Goal#5:160
                          Goal#6:150


                          April Water Challenge
                          Century Club Fitness Challenge - April 14th-July
                          745/4920 minutes


                          Independence Day Challenge




































                          Comment


                          • #28
                            Re: the best chicken fingers ever

                            Did anyone ever decide how much mayo and mustard to use with the 1 pack of splenda?
                            MISSY
                            27/5'1"SW:230-CW:197-GW:150

                            Start date:04/08/2008
                            Goal#1:219 met 4/16/08
                            Goal#2:199 (ONEderland) met 4/24/08
                            Goal#3:184
                            Goal#4:170
                            Goal#5:160
                            Goal#6:150


                            April Water Challenge
                            Century Club Fitness Challenge - April 14th-July
                            745/4920 minutes


                            Independence Day Challenge




































                            Comment


                            • #29
                              Re: the best chicken fingers ever

                              So, I made these last night, and all I can so is OMG!! I am so hooked. I gave them to Savannah, and she is VERY VERY VERY picky, and she loved them. I was so excited. She even liked the Honey mustard I made. I was so amazed. I am going to try doing fried green tomatoes like that tonight. I know for sure she wont eat them, but I sure will. Thank you so much for sharing!!! If Savannah likes it, it must be good
                              MISSY
                              27/5'1"SW:230-CW:197-GW:150

                              Start date:04/08/2008
                              Goal#1:219 met 4/16/08
                              Goal#2:199 (ONEderland) met 4/24/08
                              Goal#3:184
                              Goal#4:170
                              Goal#5:160
                              Goal#6:150


                              April Water Challenge
                              Century Club Fitness Challenge - April 14th-July
                              745/4920 minutes


                              Independence Day Challenge




































                              Comment


                              • #30
                                Re: the best chicken fingers ever

                                I made these last night as well and I'm soo happy these are legal! lol I am the BIGGEST chicken finger addict in the world and this is the perfect way for me to get my fix in and still stay on plan.
                                Chelsey ~ 23 ~ 5'9"
                                Start Date ~ 3~17~10
                                SW
                                ~ 167
                                CW
                                ~ 167
                                GW
                                ~ 145 (for now)

                                1st Mini Goal ~ 160
                                2nd Mini Goal ~ 155
                                3rd Mini Goal ~ 150
                                GOAL ~ 145


                                Comment

                                Working...
                                X