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Crock Pot Steak Bomb Casserole
Net Carbs per serving
4
Phase
Induction
Cooking Method
Crockpot
Prep Time
Cooking Time
6-8 hours
1 sliced onion
1 red pepper, sliced
1 green pepper, sliced
2 lbs 1/2" round steak, cut to bite size
1/2 cup sliced mushrooms
1/4 lbs pepperoni slices
To taste garlic, salt, and pepper
3 slices Provolone cheese
1/2 cup Parmesan cheese
Combine every thing except the provolone and parmesan cheese. Cook on low in crock pot 6-8 hours. The meat is more tender after 8. Stir well, and serve in bowls topped with provolone and parmesan cheese. Serves 6
Crock Pot Steak Bomb Casserole
Net Carbs per serving
4
Phase
Induction
Cooking Method
Crockpot
Prep Time
Cooking Time
6-8 hours
1 sliced onion
1 red pepper, sliced
1 green pepper, sliced
2 lbs 1/2" round steak, cut to bite size
1/2 cup sliced mushrooms
1/4 lbs pepperoni slices
To taste garlic, salt, and pepper
3 slices Provolone cheese
1/2 cup Parmesan cheese
Combine every thing except the provolone and parmesan cheese. Cook on low in crock pot 6-8 hours. The meat is more tender after 8. Stir well, and serve in bowls topped with provolone and parmesan cheese. Serves 6
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