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Lonza di Maiale al Proscuitto
1-1/2 lbs pork tenderloin
2 T olive oil
1/4 c chopped proscuitto or fully cooked ham
2 T chopped fresh sage leaves
2 T chopped fresh parsley
2 T chopped sun dried tomatoes in oil
1 sm onion chopped (1/4 cup)
1/2 cup dry white wine or chicken broth
1/2 c whipping (heavy) cream or half & half
1/2 t pepper
1/4 t salt
1. Cut pork diagonally across grain into 1/2 inch slices. Heat oil in 12 inch skillet over medium high heat. Cook prosciutto, sage, parsley, tomatoes and onion in oil about 5 minutes, stirring frquently, until onion is tender.
2. Add pork to skillet. Cook about 10 minutes, turning pork occasionally, until pork is light brown. Stir in remaining ingredients. Heat to boiling; reduce heat. Simmer uncovered about 20 minutes, stirring occasinally, until pork is no longer pink in center and sauce is thickened.
serving: calories 255 (cal from fat 145): fat 16g (saturated fat 6g): cholesterol 90mg: sodium 290mg: carbs 3g (dietary fiber 1g): protein 26g
**We used proscuitto, chicken broth and heavy cream on the variable ingredients. The meat comes out tender like you would not believe, and the sun dried tomatoes tends to smooth out the heavy salt taste of the proscuitto.
Betty Crocker's Italian Cookbook
1-1/2 lbs pork tenderloin
2 T olive oil
1/4 c chopped proscuitto or fully cooked ham
2 T chopped fresh sage leaves
2 T chopped fresh parsley
2 T chopped sun dried tomatoes in oil
1 sm onion chopped (1/4 cup)
1/2 cup dry white wine or chicken broth
1/2 c whipping (heavy) cream or half & half
1/2 t pepper
1/4 t salt
1. Cut pork diagonally across grain into 1/2 inch slices. Heat oil in 12 inch skillet over medium high heat. Cook prosciutto, sage, parsley, tomatoes and onion in oil about 5 minutes, stirring frquently, until onion is tender.
2. Add pork to skillet. Cook about 10 minutes, turning pork occasionally, until pork is light brown. Stir in remaining ingredients. Heat to boiling; reduce heat. Simmer uncovered about 20 minutes, stirring occasinally, until pork is no longer pink in center and sauce is thickened.
serving: calories 255 (cal from fat 145): fat 16g (saturated fat 6g): cholesterol 90mg: sodium 290mg: carbs 3g (dietary fiber 1g): protein 26g
**We used proscuitto, chicken broth and heavy cream on the variable ingredients. The meat comes out tender like you would not believe, and the sun dried tomatoes tends to smooth out the heavy salt taste of the proscuitto.
Betty Crocker's Italian Cookbook