I have hit a bit of a boredom wall, and threw a bunch of things together and ended up with something super yummy and great!
I am busy busy and needed something I could literally throw together. This is what I came up with:
(I am not a cook who uses recipe's so please adjust accordingly!)
I threw about a cup of cooked chicken ( I bought a large pack of precooked chicken breast, but cooking up some chicken and freezing it doesn't have to be as costly and is always good to have on hand)
I threw this in a tupperware container with about 1 oz of cubed sharp cheddar cheese, and a table spoon give or take of Renee's Ceasar Salad Dressing put the lid on it and shook it up so everything was coated. I then put it into individual baking dishes and put one in the toaster oven for 15 minutes at 350 degrees.
Renee's is canadian but any fresh mayo-like dressing with zero or low carb count would do.
I froze the rest and just ate the last one. I am going to do it again this afternoon and plan on adding some cooked broccoli and cauliflower chopped up to it, for some good healthy carbs.
I thought I would pass it along because it is really satisfying and knowing I had something like that on hand that I could pop in the oven ( or microwave) has been great, expecially when I have been so busy.
I am not good at figuring the math/carb count of this stuff so please feel free anyone to refine this recipe and add a carb count for posterity!!!!
Thanks and good eats!
Kathy
I am busy busy and needed something I could literally throw together. This is what I came up with:
(I am not a cook who uses recipe's so please adjust accordingly!)
I threw about a cup of cooked chicken ( I bought a large pack of precooked chicken breast, but cooking up some chicken and freezing it doesn't have to be as costly and is always good to have on hand)
I threw this in a tupperware container with about 1 oz of cubed sharp cheddar cheese, and a table spoon give or take of Renee's Ceasar Salad Dressing put the lid on it and shook it up so everything was coated. I then put it into individual baking dishes and put one in the toaster oven for 15 minutes at 350 degrees.
Renee's is canadian but any fresh mayo-like dressing with zero or low carb count would do.
I froze the rest and just ate the last one. I am going to do it again this afternoon and plan on adding some cooked broccoli and cauliflower chopped up to it, for some good healthy carbs.
I thought I would pass it along because it is really satisfying and knowing I had something like that on hand that I could pop in the oven ( or microwave) has been great, expecially when I have been so busy.
I am not good at figuring the math/carb count of this stuff so please feel free anyone to refine this recipe and add a carb count for posterity!!!!
Thanks and good eats!
Kathy



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