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Greek Beefteki - SOO YUMMY!!

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  • Greek Beefteki - SOO YUMMY!!

    So far this is my FAVORITE thing to eat for dinner! Greek food is one of my favorite cuisines, not only is greek food delish but it's very atkins friendly!

    One of my favorite things to make is Greek Beefteki which is ground beef stuffed with feta cheese.

    1lb. Ground beef
    1-2tbs Thyme
    Salt & Pepper to taste
    If your past induction, you can add 2tbs. of tzakziki sauce to the mix, otherwise add 1-2tbs. of mayo.

    Mix it all together, and make 4 patties, lay feta cheese onto 2 patties, (about 1/4 inch thick), and lay another patty on top, press down the edges good so when cooking the cheese doesn't melt out.

    I cook it in my george foreman grill for about 6-7 minutes.

    You can also just make 4 patties, and sprinkle feta cheese on top when its done cooking...it's still good, but the cheese doesn't get all melted and yummy like when it's in the middle of the patty!

    I have olives as an appetizer, and like to top my beefteki with sliced onions.
    This is awesome with a greek salad with homemade oil/vinegar dressing with a squeeze of lemon!
    Started Induction on 10/13/08
    185/165/145

    1st Mini Goal: 175 - 10/30/08
    2nd Mini Goal: 165 - 11/21/08
    3rd Mini Goal: 155


    "If it's hard, it's worth it."
    November Abs Challenge: 120/3000




  • #2
    Re: Greek Beefteki - SOO YUMMY!!

    MMMMMM... would ground lamb be a good thing to add to the beef? (really, how could it be bad?)
    Best Regards ~Kellen
    48 y/o married woman 5'5"
    beforesigpic

    SW/285 {8.15.08} reached 252 {11.26/08}
    Re-start W/256.2{1.12.08}
    CW 248.6 {01.27.09}
    minigoal1(250) met! 1.27.08
    minigoal2(220)
    minigoal3(199)
    GW/160


    When I let go of what I am, I become what I might be. ~Lao Tzu

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    • #3
      Re: Greek Beefteki - SOO YUMMY!!

      Sounds like a winner! Tks for posting.
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: Greek Beefteki - SOO YUMMY!!

        Originally posted by Kellen View Post
        MMMMMM... would ground lamb be a good thing to add to the beef? (really, how could it be bad?)
        It would probably be a really good thing to add!!! Sure doesn't hurt to try!
        Started Induction on 10/13/08
        185/165/145

        1st Mini Goal: 175 - 10/30/08
        2nd Mini Goal: 165 - 11/21/08
        3rd Mini Goal: 155


        "If it's hard, it's worth it."
        November Abs Challenge: 120/3000



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